Headache not only interferes with normal functioning during the day. Frequent headaches can be a symptom of a serious illness or a signal that you need to change your lifestyle or diet.
Why does the headache?
There are a lot of reasons for the headache, most of them are provoked by the individual. Consider the most common reasons:
- Smoking. This bad habit greatly increases the likelihood of headaches. If this factor is eliminated, the headache may not completely leave you, but the attacks will become noticeably less frequent.
- Stress. Try to avoid stressful situations as much as possible. Most often, it is after conflicts at work or at home that the headache becomes a constant companion.
- Sleep. A very long sleep or lack of sleep can also provoke a disease. Influence can and the time of falling asleep-spill.
- Food. To provoke a headache with the intake of certain foods, they must be eaten in large quantities. The most common provocateur of headache is caffeine. Its excessive use can make the headache permanent. Try to eat at one time and do not skip meals. Severe fluctuations in blood glucose are possible causes of headache.
- Alcohol. Alcohol alone can be one of these reasons. In addition, it affects the absorption of many pain relievers.
- Smells. The smell of detergents, perfume or cigarette smoke - all this can cause you discomfort.
- Weather change. Meteodependence is very common among people who constantly complain of a headache. Migraines can provoke severe cold or lowering of atmospheric pressure. Very often in the autumn-spring period, the weather changes every day, such dramatic changes also affect the state not in the best way.
- Medicines. Individual intolerance of drugs or their components in individual cases becomes one of the factors that cause headache.
Why does my head hurt all the time?
Very often, the headache, which has become a constant companion, is perceived as a norm. In fact, this is a good reason to go to the doctor. The constant state of stress and nervous overexertion often provoke a headache.
Sedentary work, especially at the computer, is accompanied by migraines. Why does the head of people of this kind of headaches constantly head? Almost every person working at the table is ill with osteochondrosis. This disrupts blood circulation and leads to constant headaches.
Causes of headache in temples
The causes of temporal headache may be several:
- violation of the tone of the cerebral vessels of the arterial or venous bed;
- headaches at a young age can be indicative of autonomic dysfunction, increased intracranial pressure;
- in more mature age, the headache in the temples can become a signal about the onset of such a disease as atherosclerosis. Provoke pain can change the weather, overload emotional or physical origin;
- infectious diseases;
- intoxication;
- migraine and bunion pain. This is an independent disease, accompanied by severe temporal pain. There can arise "midges" in front of the eyes, increases the sensitivity to smells and sounds.
Causes of headache in the back of the head
Perhaps the most unpleasant pain occurs in the occipital part of the head. It is difficult to determine what it is that hurts: the neck or head, the pain constantly wanders. Several diseases can provoke such pain:
- diseases of the cervical spine. Such pain is always worse when the head moves;
- many people think why the head is very sore and do not even suspect that it is simply a reaction of the body to severe overwork;
- neuralgia of the occipital nerve.