Cellulite: Causes

Almost any cosmetic company has a remedy for cellulite. Women are offered a miracle-tea from cellulite, a miracle-belt, miracle-shorts and other miracles. I do not want to upset anyone, but in the case of cellulite, miracles do not happen. Therefore, in order to get rid of it, you need to know the reasons for the appearance of cellulite.

Where does cellulite come from?

This is the misfortune of most of the female population of the planet. An ugly, bumpy surface, called orange peel in the people, can deprive sleep and make you do incredible things. However, do not despair if you find that this problem has not bypassed you.

Cellulite is, in fact, a secondary sexual sign of a woman. However, this does not mean that we need to reconcile with it, as we do not put up with excessive vegetation. In addition to age and hormonal factors (girls do not have up to 16 orange peels), there are reasons that directly affect the appearance of cellulite.

In fact, it is the fat that your body has put aside for reserve, in case of unforeseen circumstances. The higher the body mass index, the greater the likelihood of cellulite.

In addition, the cause of cellulite formation can be an improper diet and low motor activity. The long-known truth "You are what you eat" in this case shows itself in all its glory. The more useful, artificial things you eat, the more cellulite is formed. The lack of sufficient amount of pure water in the body also leads to unpleasant consequences. A person is 80% water, many processes in the body depend on it and when water changes for juices, coffee , soda, the body becomes stressed and begins to store fat "in reserve" (often in the form of cellulite).

Products that cause cellulite

The fight against cellulite takes a lot of time and effort, but often we forget why cellulite appears. Expensive creams, spa treatments, scrubs and massages have a temporary cosmetic effect, so if you do not change your habits, then cellulite will return back. Be sure to consider the internal causes, or what products, of those that you eat every day, cause cellulite. It can be unhealthy fatty foods, carbonated drinks, alcohol, coffee.

Constant stress, an irregular working day in the office, lack of time for normal dinners and suppers - that's what provokes the appearance of cellulite and spoils the figure. It is necessary to change the diet , eat often and little by little, drink at least 1.5 liters of water a day, as you will immediately see a positive result. But many prefer quick snacks, especially when there are 40 minutes for lunch.

A developed network of fast food restaurants has become one of the main factors in the spread of obesity in many countries. This food lures, but few people think how it is done and about the unpleasant consequences for the body.

It is not enough to use special creams every day and massage. In magic means, widely advertised on TV and on the Internet is hard to believe. Unfortunately, there are no such miracles in nature. If you are determined to defeat cellulite, then nothing should stop you on the way to a beautiful body. Therefore, you need to minimize stressful situations, try to eat right, move more and drink clean water.

It is necessary to exclude from the daily ration the products that cause cellulite. This, first, alcohol, coffee, a large amount of flour and food, fried in deep fat. Chocolate and other sweets in reasonable quantities do not have such pronounced negative consequences. Of course, in order not to have failures and additional stresses, you can treat yourself to something not useful a couple of times a month.