Field strawberry - useful properties and contraindications

Many strawberries are called field strawberries, but in reality they are completely different berries. Outwardly they can be distinguished by sepals, which fit tightly to the fruit. It will be interesting to know how useful field strawberries are for a person to make sure that these berries deserve a presence on the menu. It grows in the Crimea, the Caucasus, Asia and other areas where it is warm.

Useful properties and contra-indications of field strawberries

Berries contain in their composition vitamins , minerals, tannins, pectin, acids and other substances important for the normal functioning of the body. It is worth noting that there are useful substances in other parts of the plant, for example, leaves and stems.

What is useful is a strawberry field:

1. Berries have a positive effect on digestive processes, contributing to increased appetite. It should be noted that the berries quench thirst well.
2. Fresh fruits are recommended for women who have anemia, or they often face uterine bleeding.
3. Berries help to normalize the level of cholesterol, which is important for the proper functioning of the cardiovascular system.
4. Useful properties in dried strawberries are caused by diaphoretic action, but the juice of fresh berries helps to improve liver function.
5. The broth, prepared from berries and leaves, removes inflammation on the mucosa of the digestive tract. In addition, it can be used as a wound-healing agent.
6. It is impossible not to note the small calorie content of berries, so for 100 g only 34 kcal are needed.
7. Due to the presence of cellulose, you can cleanse the body of harmful substances, which worsen digestion and general condition.
8. The composition includes a lot of calcium, which positively affects the metabolism , which is useful to know people who want to lose weight.
9. They have a diuretic effect, which contributes to the removal of excess fluid, which provokes swelling.

It is important to take into account not only the existing useful properties of fresh strawberries, but also existing contraindications, without regard to which the berries will only cause harm. First and foremost, it should be said that berries are powerful allergens, so they should be cautious about eating them. You can not eat a strawberry field with people with high acidity of gastric juice, and also with ulcers. Contraindicated berries for chronic appendicitis, colic in the liver and stomach. With care to them it is necessary to treat pregnant women and breastfeeding women.