Hormonal disorders

Recently, very often women are experiencing hormonal imbalance.

Causes

The causes of hormonal disorders in a woman are quite numerous. Like any disease, hormonal disorders can also be genetically determined and are hereditary. The main reasons are:

  1. Experiences, stress. The central nervous system has a direct effect on the endocrine system of the body, which in turn is responsible for the production of hormones by the body.
  2. Decreased immunity. In view of the weak resistance of the body, he is prone to numerous diseases, including viral infections.
  3. Incorrect food. As you know, some products contain hormones in their composition. That is why, excessive use of them in food can lead to a malfunction of the endocrine system. In order to avoid hormonal disorders, a woman must adhere to a diet and eat right.
  4. In addition, hormonal disorders often occur after abortion or with menopause . This is due to the fact that at this time the body is in a stressful state, which affects the proper production of hormones.

Manifestations

Like other diseases, hormonal disorders that often occur in adult women and adolescents have many symptoms. The main ones are:

Lack of pregnancy for a long time can also be a manifestation of a hormonal disorder, since with it it usually does not occur.

Treatment

Many women after childbirth are asked by the question: "How to recover from a hormonal disorder and how to treat it?".

First of all, you need to contact a doctor who will prescribe the correct treatment. As a rule, it is based on hormone therapy. However, a woman can also improve her condition with a diet that is aimed at activating the process of hormone synthesis. It has long been known that testosterone , epinephrine, noradrenaline contribute to fat burning, and insulin and estrogens have the opposite effect.

In the so-called "hormonal diet" three main phases are distinguished:

  1. Active fat burning.
  2. Stable level of fat burning.
  3. Maintaining weight at a constant new level.