Brussels sprouts are the owner of many useful substances and vitamins, and also has a pleasant taste, an original appearance and is quite simple to prepare.
Next, we will tell you how delicious and quick to prepare frozen Brussels sprouts.
Brussels sprouts baked with chicken and cheese
Ingredients:
- frozen Brussels sprouts - 400 g;
- cheese - 120 g;
- chicken boiled breast - 1 pc .;
- sour cream - 200 g;
- onion of medium size - 2 pcs .;
- vegetable oil - 50 ml;
- Italian dry herbs - to taste;
- salt;
- ground black pepper.
Preparation
Brussels sprouts, without thawing, throw into boiling water, reheat to boil and cook for five minutes. Then we throw it back to the colander and let the water drain properly. Bulbs are cleaned, cut into cubes or half-rings and fried in a skillet with vegetable oil to a crispy crust.
Then in a deep container mix cabbage, chicken, chopped chicken, fried onions, season with salt, pepper, Italian herbs and sour cream and mix. We put it into the baking dish, sprinkle the cheese over the grated cheese and cook it in the oven, heated to 200 degrees for thirty minutes.
Salad with Brussels sprouts
Ingredients:
- frozen Brussels sprouts - 400 g;
- salt - to taste;
For refueling:
- vegetable oil - 50 ml;
- sugar - 1 tbsp. a spoon;
- juice of a half of one lemon;
- salt - to taste;
- fresh chopped herbs - 2 tbsp. spoons.
Preparation
Brussels sprouts, without thawing, send to boiling water, bring again to a boil and cook for ten or twelve minutes. Then merge into a colander, let the water drain and cabbage cool, put it into a salad bowl and fill it with a dressing, prepared by mixing all the components in a separate container.
Brussels sprouts with bacon and pasta
Ingredients:
- frozen Brussels sprouts - 400 g;
- bacon - 180 g;
- pasta - 350 g;
- chicken broth - 300 ml;
- onion of medium size - 4 pcs .;
- vegetable oil - 50 ml;
- garlic - 2 cloves;
- grated cheese, preferably Parmesan - 75 g;
- fresh chopped herbs - to taste;
- ground black pepper;
- salt.
Preparation
Bacon cut into slices, fry in a pan until rudeness and transfer to a paper towel to absorb fat. In the same frying pan add a little oil, throw the peeled and chopped onion and garlic, lightly fry, add Brussels sprouts and fry for another three minutes. Then we pour soup, salt, pepper and cook until the softness of the cabbage.
Meanwhile, boil the pasta in salted water until ready, drain the water, leaving half the glass, and return it to the pan along with the pasta, transfer the contents of the frying pan, fried bacon, grated cheese, greens, mix and we can serve to the table, spread out on plates.