Many people complain that they can not remember the date of birth of a friend, phone number and other important information. In this case, the methods of development of super memory will be very useful. As experience shows, to develop memory is best indirect methods, for example, using emotionality or thinking.
How to develop super memory?
Human memory is something like a muscle, which must be constantly trained otherwise they become weak and can not fully perform their work. There are simple rules that will allow you to develop memory, the main thing is to train every day.
Tips for developing super memory:
- Try to perform the usual tasks with your left hand, if you are right-handed and, conversely. For example, brush your teeth, eat, sweep, etc.
- Use your memory in full, for example, remember the shopping list, recipes of dishes and other information.
- Pay attention to various logic games, for example, collect puzzles. An excellent and affordable solution - solving crossword puzzles. When a person seeks answers to questions, he trains logic, associativity, and ingenuity.
- There is a secret of monks, how to develop super memory - regular reading of new information. In many monastic colleges, students must read new material by heart for an hour. Of course, no one requires such feats from you, but one week worth reading is one book of developing subjects. It is also recommended to teach at least one new poem once a week.
- Many people regularly watch movies and such hobbies can be used for their own good. After the end of the movie, close your eyes and try to reproduce in detail the whole story in your thoughts. In everyday life, it is recommended to quote winged phrases, while copying the manner of communication and the facial expressions of actors. Thus, emotional and visual memory will be involved.