As you know, if a person has everything in order in his head, then in life he will also be all right. Being responsible to yourself and others, to be able to control your behavior and emotions, to be able to adapt to a changeable world means to have internal discipline. A person who has internal discipline has advantages over other people, and in all spheres of his life - career, family, reputation, etc. It is organized and collected, most often in such people, there is always a clear "plan of action" and they never neglect the entries in their diary. Try it yourself, start a daily schedule and plan all your affairs. You will see, you will manage everything or manage to do what is really important. Does not work? Then it makes sense to work on how to develop self-discipline.
It's even interesting ...
Conscious discipline or self-discipline means your full responsibility and control over yourself. The development of self-discipline must first of all be a conscious intention, it is necessary to make a decision and not to change it. Internal discipline allows a person to some extent develop willpower, work on his complexes, overcome fears and insecurities.
As for how to learn self-discipline, how to develop self-discipline, then everything begins with small things. To begin with, accustom yourself to get up every day at the same time. It does not matter whether it's a day off or a working day, you need to follow the "21 day" principle. According to psychologists, this method is based on the fact that any habit is developed in 21 days. If during this time, every day doing the same thing,
The next step is to plan your day, so be sure to purchase a diary. Write down in the evening all the upcoming business for tomorrow, starting with the most important.
Be responsible to planned cases and your time, because time is the most valuable resource. Good luck!