People often make a promise to start a new life from tomorrow, from next Monday, from the new year. But almost never do it. Just many do not know how to start a new life and change yourself. But in fact usually for this you just have to decide on the first step.
Where to start a new life - the first step
Change in your life needs to start with the formulation of a specific goal . Ask yourself: what do you want to change for? What do you want to achieve? If you know the answers to these questions, you will be able to understand in which direction to move.
At the starting stage, you can pay attention to other tips, where to start a new life:
- make at least an approximate plan of action;
- consider what the consequences of the changes may be;
- soberly assess your strength.
After the completion of the first phase, you can begin to act actively. What you need to do, will prompt the recommendations of a specialist.
The advice of a psychologist is how to start a new life by changing your attitude towards it
- Do not waste your time on people with whom you are uninteresting or unpleasant to communicate.
- Do not be afraid to make a mistake, be in a silly or ridiculous position, learn to self-irony.
- Do not become someone's copy, do not compare yourself with other people - you are the original, a unique one, and this should always be remembered.
- Do not belittle yourself, be a reasonable egoist, do not deny yourself the satisfaction of desires.
- Do not blame yourself for the missed misses.
- Forget about laziness.
- Stop doubting yourself, but do not act on the swoop.
- Try to defeat yourself, and do not fight with others.
- Never envy anyone.
- Stop complaining and feeling sorry for yourself.
- Learn to enjoy simple things.
- Do not blame someone else for your failures.
- Be able to be grateful.
How to start a new life and change yourself to a teenager?
You can decide to start a new life at any age. And often such a desire arises precisely at the age of 14-17 years. The reasons for this in a teenager can be abound. For example, an incomplete family, problems in communicating with peers, complexes. But he is not able to deal with problems independently. Need help and support of parents, a conversation with a psychologist. To change himself and his life, a teenager should do sports, find some interesting hobby that will expand the circle of communication and find friends.
How to forget the past and start a new life after 30 years?
Many people have a crisis in their lives after 30, when they realize that youth has already passed, and the goals have not been achieved. You should discard all regrets - the past was not empty, you managed to accumulate a precious experience, it's time to use it. Take for yourself the rule of repeating every day the phrase "I can do anything." Let this be your motto and guide to action. Schedule a short-term goal - reach it, go to the next, etc. So you will believe in yourself and you will be able to aim at something more.
How to let go of the past and start a new life after 40 years?
It also happens that people change their lives after 40. And this is very good, it does not need to be frightened or think that this is abnormal. If there is a desire, it must be realized. Forget that you have any past at all - since you can not go back there, it does not exist. You have only the present and soon there will be a beautiful future. Finally, take care of what you have long wanted. Do not postpone this case until later - there will be no better time. Change the image, discard the bothersome things, make new acquaintances, make repairs, take a trip. Do not be afraid of change, strive for them, because at your age they are vital.