Parting always leaves an unpleasant aftertaste, even if it was possible to run away in a civilized manner, and both partners were just for such a decision. But this does not always happen, it happens that the divorce took place, and love has not gone away. How in this case to forget the ex-husband?
How to forget the former beloved: advice of a psychologist
All wishing to know how to forget the former husband, you need to remember one thing - hiding your emotions, coping with your grievances, you will not achieve it, just make depression work. Therefore, you must necessarily tell all your experiences to your best friend or specialist. Of course, it is preferable to apply to a psychologist - he will listen and advice how to forget his beloved, he will.
- Do you think how you can forget your husband whom you love? That's in vain, you're blocking your head with this question. If you constantly think about it, analyze all that has happened to you, then you will not be able to do anything. It is better to take your head and hands an interesting occupation - work or a long forgotten hobby, for sure, for the sake of family life, you had to give up some of your hobbies.
- To quickly forget the departed husband, have more fun. It can be like visiting museums and exhibitions, or meeting with friends in a cafe or club - choose what is closer to you. Try to get as many joyful impressions as possible, perhaps at first you will have to do it "I can not". But do not give up, you must get out of this sad swamp, in which you yourself are dragging out regrets about the past.
- Many women do not know how to forget a husband after a divorce because they do not want to let their ex-man himself, assuming the possibility of a renewal of relations. This approach is completely wrong. Yes, to try to keep the family necessary, but you need to do this before the divorce. As soon as the decision is made to leave, you need to firmly tell yourself that there will be no turning back, and to throw out of your head all attempts to connect with the ex-spouse again. Of course, there are cases when divorced spouses begin to communicate after the divorce and after some time again bind themselves by the bonds of marriage. But do not think that this happens immediately after receiving a certificate of divorce, during this period the desire to return everything is caused by habit and resentment. Do not succumb to these feelings. Psychologists advise starting communication with an ex-husband only if six months after the divorce you feel such a need.
- Any divorce is not particularly pleasant, and if you start to find out the relationship after it, then you risk even more worsen your condition. Therefore, after parting to scandal, to consider who is more to blame for what happened and bring arguments to their defense is no longer worth it. All this was before the divorce, and after making the final decision on the separation, family disassembly no longer makes sense. You do not change anything with them, and your nerves will be spoiled thoroughly.
- Having lived a long time with a man in one fell swoop to strike him out of his life is impossible, hence the attempts, if not to restore relations, then at least be aware of his life. Here it is not worth doing, why bother still not healing wounds? If there are no common children, then you need to cut off all contacts - delete phone numbers, e-mail addresses, etc. If children are available, then communication with the ex-husband should be reduced to the necessary minimum. And stop calling on his social networking page.
- New novels can help you forget your ex-husband, but you need to be treated with caution. Instead of relief, do not get frustrated. Starting to meet "anyhow with anyone" only because of the fear of loneliness, you, most likely, do not get positive emotions.
- To forget and let go of all the injuries inflicted on each other, you can use the following techniques. Look at the situation as a regular life lesson. Think about all the wrongs that your husband has inflicted on you, as a way to teach you something. Yes, the lessons were harsh, but you learned them. Thank your former wife for science and start conquering new peaks!