How to make a guy stop smoking?

Very often young nonsmoking girls are faced with the question of how to get the guy to stop smoking. And the problem is not only that a harmful habit affects the health of all those around you. More far-sighted girls perfectly understand that risk with such a man does not exist at all. And therefore the question of getting rid of nicotine addiction is unlikely to ever lose its relevance.

I think many will agree with the idea that cigarettes are one of the most unpleasant addictions today. Often this habit sits deep in the subconscious and it is not so easy to change the attitude of a person to it. And yet this is the main thing. Stop indulgent and tolerant to tobacco smoking, develop a man's aversion to this - it is here that the main idea of ​​how to disaccustom a guy to smoke.

However, there are options how to help a guy quit smoking, help his body overcome this dependence. Let's consider the basic, proven means:

  1. Electronic Cigarette. Very popular today. Opinions about her vary, but in the majority I heard only good ones. Many helped to reduce the dose of nicotine consumed, and then completely abandon it. The main thing in it - from the habit of not throwing "bull" from the balcony.
  2. Alan Carr's book "Easy way to quit smoking". Again, long and firmly proven means. Many of my friends told me truly incredible things: reading a book - you quit smoking. Reasons not to believe the word I have not, so try it! The main thing in this tool is to have patience and master the book.
  3. Complicity. This method will be effective if your guy himself really wants to quit smoking. Spread the situation together on the shelves, suggest scheduling and reducing the number of smoked cigarettes one per week. In this method, the main thing is not to reproach him, if he can not quit smoking immediately. It has long been known that aggression generates aggression and defensive reaction. And with your excessive participation in this, he can start from you "encrypted."
  4. Sport. It's good for people who quit smoking and in general for people. Scientifically proved that the body, subject to regular physical stress, itself gradually begins to sound the alarm and give up cigarettes. First he will smoke by inertia, then - rather with surprise, not understanding why he is doing it, and then completely refuses. Sports give a lot to a person, and smoking expelled from life as useless. This way, like a guy quit smoking, perhaps the best and most useful.

But the main question that a woman should think about is whether her boyfriend really wants to quit smoking. If yes, then from your side the best way is soft support and no reproaches and reproaches. Have patience, understand that it is harder for him than for you. Support it.

If the question arises "how to make a guy stop smoking", it is worth thinking about: is it necessary? Maybe it's just not the right one? Perhaps, somewhere there is a woman who will accept him as such, for her it will be insignificant. Think about it.