Many women think that celebrities never have problems with skin care. This is a misconception. And celebrities often face the need for special procedures or even changes in diet. Natalie Portman is one of them. Rather, this actress in the past faced with eruptions on the face, her problem skin with enlarged pores brought a lot of inconvenience. To date, the star of the "Black Swan" and "Jackie" can boast of just perfect skin, without wrinkles, redness and pimples. The star told her fans about the secret that makes her face well-groomed and beautiful.
It turns out that in order to eliminate the errors of appearance the actress sat on a diet. Her choice fell on the rejection of meat and animal products. It's already been 6 years since she adheres to such a diet and does not regret it. As they say, the result is on the face:
"I prefer vegan food. I noticed that as soon as I chose such a diet, my skin immediately "responded" to me by improving its appearance. In my menu there is no meat, milk and all other products of animal origin. This diet was just a discovery for me! Of course, this is purely individual, but personally, meat does not suit me at all. "
The diet that changed everything
In one of the interviews, Natalie Portman said that she does not understand how she used to eat meat before? The 36-year-old star feels much better after giving up animal products:
"Given that I'm not even a vegetarian, but vegan, I have a very light diet and that's enough for me. I begin the morning with a toast of oatmeal and avocado. I drink tea, which stimulates the production of milk, as I am a young mother and breastfeed. On my desk, there is usually no place for caffeine, but if I notice that I am very tired, I can drink a cup of coffee. "
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Its ascetic ration actress complements vitamins. She takes vitamin D and once a month she is stabbed by a course of vitamin B12, as it is contained exclusively in meat and this important microelement can not be replaced in vegetable products.