The purpose of activated carbon is concluded in the removal from the body of all harmful: decay products, toxins, slags. But the fact that with the help of him you can lose extra pounds, the instructions do not say a word. However, many who took it to normalize weight, noted a positive trend. In addition, this drug normalizes the processes of defecation, and cleanses the skin of various dermatitis and rashes. The reception of activated carbon is a great opportunity to bring the figure back to normal without harm to one's health.
How correctly to take activated charcoal for weight loss?
The main thing that you pay attention to is the form of the medicine. This drug should be consumed only in tablets, but not in gels and powders. It should be said that the duration of reception of activated carbon should not be more than fourteen days, since this drug has the properties to neutralize and remove not only all harmful compounds, but also the elements necessary for the full functioning of the body.
Tips on how to drink activated carbon for weight loss , will help avoid many side effects:
- drink tablets should be about an hour before meals;
- every day you should drink a complex of vitamins and minerals in order to make up for the reserve of elements.
Now let's talk about how much to take activated carbon and what scheme. There is an express method. It is faster and more efficient. But it is used in extreme cases. It consists in taking coal at the rate of one tablet per 10 kilograms of body weight. Take it before each meal.
There are several basic rules that tell how to take activated charcoal for weight loss:
- Daily single reception in the morning before breakfast from the following calculation: 1 tablet for every 10 kg.
- Reception before meals for three tablets one to two hours before a meal.
To make the result more noticeable, this method of losing weight should be combined with sports exercises and proper nutrition. All these measures in the complex are the key to a successful fight against fatty deposits.