Zoe Saldana: as a fitness bore finds harmony and becomes an example for imitation

The refined and incredibly sexy 39-year-old "Avatar" star and the permanent defender of our planet on the intergalactic space, Zoya Saldana as if a porcelain figurine with an irreproachable figure and a charming smile looks at us from screens and glossy pages.

On the occasion of the release of a new short film for Campari, Zoe flew to Milan and at the same time agreed to tell in her interview about changes in life, new hobbies and her attitude to a healthy lifestyle.

An attractive workaholic

In Hollywood Zoe Saldana has long established itself as a fierce workaholic. She eagerly takes on difficult and physically active roles. The actress stands for an active civil position and gender equality. Perhaps it was the character and purposefulness that James Kemeron saw in this fragile and attractive girl and decided that she would be the best Nevi. For filming in Avatar, the actress trained for several hours a day. Now before the release of the second part of the fantastic picture, Zoe confesses that she began to relate to power loads differently and looked at many things in her life from the other side. A few years ago, the public zealously discussed her turbulent affair with Hollywood handsome Bradley Cooper, and today Zoe is married to Italian sculptor Marco Perego and brings up in a happy marriage three sons. The actress strictly monitors the health of her family and children accustoms to a healthy lifestyle.

New heroine

Zoey enthusiastically recounts his new role in the "Legend of the Red Glove" by Stefano Sollim and the Campari that attracts her:

"Recently I learned that the first video for Campari was filmed by Federico Fellini more than 30 years ago. In 2017, Paolo Sorrentino released his excellent work in Rome. In this environment it is very pleasant. In addition, my heroine is an ambitious photographer Mia Park, insanely cool. The whole film is shrouded in mystical plot, including the unique accessories of the main character and exciting trips around the world. "

Healthy diet and yoga as a way of life

Looking at the superb figure and the radiant skin of the charming Zoya, the main question arises involuntarily: "Well, how can she manage to keep track of herself and always remain in such a beautiful shape with her mad regime and pace of life?". Here is the answer from Zoe:

"Sometimes I call myself a fitness bore and all because of the eternal desire for a healthy lifestyle. I believe that a person needs physical activities to maintain a good shape. In addition, they affect blood circulation and improve the skin and complexion. After all, the body produces endorphins, the body exults from the resulting hormone of happiness and no additional doping in the form of coffee and nicotine is no longer required. So a fitness room with a competent coach, proper nutrition and yoga is all about me. Recently, I'm more and more convinced that diet is not my topic at all. A person should not force himself, but, having placed the right priorities in food, one can easily manage without diets and harmful snacks. It is important to find the golden mean. Sometimes I allow myself to eat something like this, for example "negroni" or something else not quite useful. But at the moment when we pamper ourselves, and therefore encourage for something, the body is only set to positive, and so no harm will be done. But, in general, of course, it is necessary to maintain a daily balance. And because the body has the property of aging, over time, there are problems with weight loss, especially in the short term. I drink a lot of water, at least 2 liters, I do not eat fried, sweet and salty. Recently, I revised my views and physical activity. Now I'm no longer attracted to boxing. Now power yoga is closer to me and I pay much attention to breathing exercises. I do not lift a weight that exceeds my own. And, of course, music always accompanies me in class, quiet and calm, if I do it alone, and more energetic and cheerful if I come to yoga with friends. In pursuit of a healthy lifestyle, my husband also succeeded. Despite the well-known fact about the love of the Italians for food, Marco, after living a long time in Los Angeles, has already got used to another, different from the Italian rhythm. He runs, plays football and walks with children and, of course, eats properly. We have taboos on gluten and dairy products in the house, we buy food only in farmers' shops. "

"Selling" actors

In a recent interview, Saldana admitted that many colleagues in Hollywood are biased against such actresses as she, and consider them corrupt. What exactly do the recognized Stars of the Dream Factory have against it?

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The answer was not easy:

"Unfortunately, the superhero films in which I starred often break the picture of the true nature and talent of the actors. Many in Hollywood consider the actors who shot in the blockbuster Marvelov "corrupt". In dealing with other actors, elitist, as they say in recent times, but whom I still consider to be true professionals, one often has to realize their negative attitude. This makes me very sad. I immediately recall that many of them spend huge sums for charity, often without even thinking that for children, in fact, these superheroes, deserving of their respect and on which they aspire to be similar, are precisely the heroes of the Marvelian fantasy films. I think that these elitists should pay more attention to the real interests of children, in order to better understand them. As for the actors shooting in such projects, then, more often than not, they are talented outsiders who consider themselves to be outcasts and reveal their talent in the world of science fiction. "