The fruits of this plant have long been known to people. From them they cook delicious jams and compotes. But the benefits and harms of berries should be known in advance. After eating different foods, you can improve your health, and cause damage to the body. Reasonable approach to nutrition will help to cure many ailments. A properly composed diet really does wonders.
What is the use of a man with a cocktail?
These fruits are rich red color has long been used as a means of traditional medicine. They are known for their amazing properties, which are as follows:
- The high content of phytoncids helps the body to fight colds and viruses. If you drink a drink from the fruits of a given plant in autumn and winter, it is almost impossible to get infected with the flu or infection.
- The substances contained in Kalyne help to fight with increased pressure. Hypertension is recommended to drink a decoction of dried fruit.
- This delicacy has a choleretic and diuretic effect on the body. With it, you can get rid of edema. This is also the benefit of berries of the viburnum.
In addition, the fruits of the plant contain a large number of vitamins. If you mix them with honey and once a day to take a tablespoon of this composition, you can saturate the body with vitamins and strengthen immunity.
However, in addition to benefits, berries of Kalina can damage health. Delicacy is not recommended to use hypotension, pregnant women, as well as people suffering from gastritis or colitis. Caution should be eaten by them and those who have allergies. Berries can provoke an attack of urticaria . Elderly people, who often have increased thrombosis, also must exclude these red, sourish fruits from their diet. Their use only provokes the development of the disease.