Earlier or later, but the climax will overtake any woman, which excludes the need to worry about this. The available time should be spent on careful preparation for this period of life, and on an understanding of how to meet and live it. Translated from the Greek language, "climax" means "step", which does not characterize this life cycle better, which only needs to be overcome, with some effort. To fully experience yourself fully armed, a woman is recommended to study what signs are at the beginning of menopause. Having mastered the new position, in the future it will be enough to undergo a comprehensive examination of the body and take more care of one's health.
The first signs of the onset of menopause
The initial symptoms of this condition can be different for each woman. Classic of these are hot flashes, weight gain, rapid heartbeat or irregular periods. However, this is only a small part of what will have to be tolerated for a while. At the moment when your body enters the first stage of the climacteric period , you should expect more significant malfunctions in its condition.
A complete list of signs of the onset of menopause in women:
- violation and complete cessation of the cycle of menstruation;
- tides, which are accompanied by a sharp sensation of intense heat in the upper half of the body - they can last up to one hour, provoking insomnia, sweating, fainting;
- sweating, which can be abundant;
- Insomnia, which is difficult to cope with even medication;
- one of the symptoms of the onset of menopause in women is a dull and monotonous headache, which can develop into a migraine;
- lack of air and shortness of breath;
- dizziness, accompanied by nausea and noise in the ears;
- rapid heartbeat and pain in the heart muscle;
- a sign of the onset of menopause may also be a sharp change in blood pressure indicators, usually in a larger direction;
- trembling and tingling in the limbs, periodic numbness of one or more toes or hands;
- the effect of "crawling crawl" is also a fairly common symptom of the onset of menopause;
- pain in the lower back, back, joints or muscles that can signal the presence and development of arthritis, arthrosis, osteoporosis and other diseases that have arisen or not healed;
- fatigue, irritability, anxiety, depressed state, absent-mindedness and forgetfulness;
- dry eyes, vagina, oral mucosa;
- Symptoms of the beginning menopause include frequent urge to empty the bladder or urinary incontinence;
- decreased sexual desire;
- increase in body weight.
Monthly at the beginning of menopause
They are given special attention, since monthly discharge of blood from the vagina lose their periodicity, become scarce and completely disappear. However, if the monthly appeared at the wrong time, when the climacterium is in full swing, then this may well indicate problems with women's health, tumors, inflammation or infection.
How to survive the signs of a beginning menopause?
First you need to understand that this is a natural stage of your development, which is not a disease and should not make you feel defective. The children have already grown up, the career is well established, life goes on ... Use your free time to maintain your health, especially since modern medicine offers a huge selection of drugs that can calm the symptoms of the initial stage of menopause and its further manifestations. Accustom yourself to physical stress, nutrition, active social and sexual life. Do not hesitate to ask your gynecologist what symptoms of the onset of menopause await you in the future and how to get along with them.