The reasons for the air coming out of the vagina are quite natural - most often it gets there during the sexual intercourse and, at its end, the vaginal air goes back. Air in the vagina is not a pathology, and therefore does not require treatment. However, this phenomenon is associated with the weakness of the female genital muscles, which, if it continues to progress, sooner or later lead to the omission and fall of the internal organs in the small pelvis, atony of the bladder and other diseases.
Why does the air come out of the vagina?
During sex, the air in the vagina is pumped up by the penis - it works like a piston, and after sexual intercourse, the stretched and air-filled vagina narrows by contracting the muscles. Most often, air enters the vagina, if during sex the woman took the knee-elbow position, and it enters the vagina in large quantities with frequent removal of the penis and a reduction in the length of the penis in the vagina.
But the woman is worried about why, after sex, the air that was in the vagina is noisy, and how he turned out to be, and the sound of the outgoing air makes her feel uncomfortable. If the air from the vagina leaves after the birth of the child, the woman may suspect a disease in her, but the reason is in the tonus of the muscles that has changed after delivery - air more often leaves the vagina after sex with the weakness of the vaginal muscles in the woman.
How to deal with the air of the "singing vagina"?
Since the release of air from the vagina - this is not a disease, then if the way out of the vagina after sex and the sounds that are being produced, do not confuse both sexual partners, then nothing to do is not necessary. If this phenomenon causes discomfort, then you can try to change the posture and angle of the vagina during sex, less often pull the penis out of the vagina and make it more permanent there. In addition to the measures taken by both partners, the woman is recommended a set of exercises aimed at strengthening the muscles of the pelvic floor.
- One such exercise is compressing the muscles of the vagina from time to time at rest, or compressing them during urination until it stops, and then relaxing several times in a row for a couple of seconds.
- Another exercise is alternately compressing the muscles of the vagina, then the anus.
- During the sexual intercourse you can perform a similar exercise - clamp for a few seconds the penis with the muscles of the vagina (but not the perineum),
and then the same muscles push the penis out. - Another exercise to strengthen the muscles of the vagina - it's squats, which perform slowly, widely spreading the legs while sideways and holding their hands on the belt, sitting down, try to stay in this position for as long as possible, then take the starting position.
Such simple exercises can help to avoid the awkward moments associated with the release of air from the vagina after sexual intercourse. But most importantly - Kegel gymnastics for women is the best prevention of diseases associated with the omission of reproductive organs after childbirth or with age.