If you do not know whether it is possible for pregnant women to rest on the sea, then their own sensations and the voice of reason will be the best adviser. After all, when there is a threat of interruption, or the time is already too long, then the trip to the resort by any means of transport can provoke childbirth.
The same applies to the very beginning - in the first trimester, climate change is undesirable, because adaptation can be complicated by toxicosis and poor health, and instead of benefit from rest, only torment will be obtained. So the optimal for rest on the sea coast is only the second trimester and the very beginning of the third.
Separately, we should consider whether pregnant women can bathe in the Dead Sea. Firstly, the long flight itself can negatively affect the pregnancy. Secondly, this reservoir is located in the zone of low blood pressure, which is very difficult to tolerate by some people, and pregnant women even more so. Better trip to this amazing, but unsafe place to postpone until the baby grows up, and now relax somewhere closer to home, without changing the climatic belt.
Benefits from swimming in the sea
In the first place, of course, there are positive emotions from the very opportunity to plunge into the cool water in the hot summer day. This is both pleasant and useful, since the body is simultaneously washed, the skin is saturated with minerals of sea water, and the necessary iodine vapors fall into the lungs.
It is useful to bathe in the sea for pregnant women and to improve the stretchability of perineal tissues and increase flexibility. All this will play an important role in the process of childbirth. In addition, swimming is an excellent training of all muscle groups, which is very important for a woman - after the birth the body will quickly come to its former form.
To look and with a tummy for one hundredth, you should not completely give up tanning. The moderate sunbathing on the coast will make the skin more attractive and will saturate the body with vitamin D, which is important for the development of the fetus , which in turn will positively affect the formation of the fetal bone system.
Women in the second trimester, when the load on the lumbar region increases, swimming, like nothing else, helps to cope with painful sensations.
Avoiding excesses, both with bathing and with the adoption of sun baths, a pregnant woman can get from the rest at sea only positive emotions and recharge them for the entire period of bearing the baby. From the trip, you should certainly bring photos from the sea coast and admire them as one of the most enjoyable moments in life.