Benefits of raspberry leaves during pregnancy
First it is worth considering what healing properties this amazing plant possesses. That's why raspberry leaves are valued:
- high content of vitamin C helps to strengthen the body and protects against colds, and after all, taking care of one's immunity is a necessity for future mothers;
- iron helps prevent anemia;
- is antipyretic and antiseptic effect, the plant can be used in the treatment of acute respiratory infections, which is especially important for pregnant women, when one wants to avoid taking medications;
- leaves of raspberry help the body in preparation for labor.
It is the latter quality that is especially appreciated by future mothers. Thanks to substances that contain leaves, the ligaments of the birth canal relax, the cervix softens. This accelerates the onset of labor and facilitates their flow. Also increases the elasticity of the vagina, which is also important for the woman in labor, because it protects the woman from ruptures. It is believed that women who during pregnancy regularly drink a decoction of raspberry leaves, can count on a fairly light birth. Often, such properties of the plant are used by those who did not give birth before the expected date, but walks.
Precautionary measures
It is obvious that such properties of a plant deserve attention of every future mother. But it is important to remember that taking a healing drink has its limitations.
Due to the ability of the leaves to promote softening of the cervix, it is not recommended to use a decoction until 36-37 weeks gestation. Otherwise, there is a risk of premature birth.
But even with pregnancy at a later date, before you start using raspberry leaves, it's best to consult a doctor. He will say whether it is possible to start using it in a particular case or whether it is worth waiting a little.
How to prepare a decoction?
It is best to collect leaves when they are young, that is, in spring and early summer. At this time in them the maximum amount of useful substances. It does not matter what kind of raspberries it is, the main thing is that the gatherings take place outside the city, far from the exhaust gases.
The sheet must be well dried and chopped. To prepare a healing drink should be 1 tsp. Raw material pour a glass of hot water. Steep boiling water is better for this purpose not to use, as it will destroy a significant amount of nutrients. The resulting broth should be infused for about 10 minutes, cool, then filter it. Drink the drink slightly warm, start with 1 cup a day.
When pregnant before birth, raspberry leaves should be eaten regularly, then you can feel their effect. After drinking just one cup, do not wait for the visible result.
If a woman has stocked up a lot of leaves, then she should know that they will be useful to her after giving birth. The drink will help the young mommy to regulate lactation.