Cinnamon - useful properties

For many, cinnamon is a favorite spice for coffee and baking, but at the same time, almost no one thinks about the incredible benefits and medicinal properties of this spice. Not everyone knows that cinnamon is a dried bark of Chinese or Ceylon oak.

Useful properties of cinnamon

This spice helps to cope with various problems and diseases:

1. Cinnamon helps to normalize the level of cholesterol in the blood and prevent the occurrence of blood clots in the vessels.
2. Due to the fact that cinnamon surplus fat converts into energy, we can conclude that it contributes to weight loss.
3. It is recommended to include spiciness in your diet to diabetics, as it lowers the level of cholesterol in the blood.
4. Useful properties of ground cinnamon do not differ from spices in sticks, the main thing - high quality and freshness.
5. Cinnamon possesses choleretic and antiparasitic action, and also it is used in the quality of antibacterial and antifungal agents.
6. This spice helps to improve brain activity.
7. Cinnamon is beneficial for digestion, and it helps to remove toxins from the body.

How to choose and store?

To get all the useful substances you need to know how to choose this spice correctly. For example, the quality of powdered cinnamon is difficult to check, so you can often find crafts. Given this, it is better to buy cinnamon in sticks. In addition, spicery lasts longer in this state. Its freshness is evidenced by a powerful sweetish flavor.

In order not to spoil the cinnamon, it is best to store it in a glassware with a dense lid. Put it in a dark, dry place.

Useful properties of tea with cinnamon

Such a drink will be useful for people with excess weight. Tea with cinnamon has not only a warming effect, it also improves the metabolism, which in turn helps to get rid of excess kilograms. To prepare this miracle drink, you need to connect 1 tbsp. boiling water and 2 sticks or 2 teaspoons of cinnamon powder. Such tea should be insisted for half an hour, filtered and used on an empty stomach. If you do not like the taste, you can vary the drink with a crust of orange, apple, ginger or cloves.

Useful properties of cinnamon with milk

Such a fragrant drink is simply indispensable in the morning, when you do not want to get up like this. Milk with cinnamon will not only cheer, but also give a charge of good mood. Coffee with cinnamon has the same beneficial properties. Spice allows the body to absorb the milk much better, and it also helps strengthen the heart muscle and dilute the blood.

To prepare such a delicious drink, it is necessary to put 1/3 tsp of ground cinnamon into a glass of milk and mix thoroughly. It is recommended that the beverage be heated, but not boiled.

Useful properties of cinnamon with honey

There is another version of the medicinal drink with cinnamon, only now the structure still includes honey. For its preparation you need to mix 2 tbsp. spoons of honey from 1 tbsp. spoon of cinnamon and all this pour 1 liter of boiling water. Infuse the drink for an hour. Then it should be poured into a thermos and wrapped in a blanket. To lose weight, you need to eat half a meal before meals, 2 times a day. Another such drink helps in the fight against arthritis.

Pasta made from honey and cinnamon helps to lower cholesterol and reduce the risk of heart attack. In addition, this mixture helps improve breathing, strengthens the heart muscle and increases immunity. Based on cinnamon and honey, you can prepare a mask that will help cope with hair loss, skin infections and eruptions.