The vast majority of mothers sigh heavily when it comes to eating, because feeding a child is a whole problem. Features of the digestive system crumbs dictate their requirements, and the baby himself is capricious and fingering food. Therefore, mothers have to show miracles of ingenuity, preparing more and more new dishes, resorting to various tricks.
Meat is an extremely important product in the children's diet, because it contains substances vital to the growing body. The most convenient way of cooking meat for babies is cutlets. Up to 3 years, nutritionists recommend only steam cutlets for children, but pediatricians do not see anything terrible in occasionally please a grown-up kid with a crusty crust. But they are still interested in getting involved. An excellent alternative are burgers, baked in the oven for children - they are not as harmful as fried and at the same time they also form a crust. Consider the main recipes for making delicious and healthy cutlets for children.
Chicken cutlets for children
Soft and delicate chicken cutlets are very popular with both children and moms who love them for their simplicity of cooking.
Ingredients
- chicken fillet - 500 g;
- carrot - 1 small;
- chicken egg - 1;
- white bread - 1 piece;
- onion - 1 pc .;
- milk - 100 ml;
- flour - 3 tablespoons;
- salt.
Preparation
Pulp of bread before dipping in warm milk. Chicken fillet, onions and carrots grind in a meat grinder and combine with bread crumb. In the received weight to add an egg, knead, for adding of viscosity to add silent flour.
From the received forcemeat it is necessary to form small cutlets, dip into flour and fry in vegetable oil or bake in the oven.
Cutlets from turkey for children
The fillet of turkey is a delicious dietary product, optimal for the beginning of complementary feeding and is shown even for the feeding of allergic babies.
Ingredients
- turkey fillet - 1 kg;
- onion - 1-2 pieces;
- garlic - 3-4 wedges;
- Chicken egg - 2 pcs .;
- bread white - 2 pieces;
- salt pepper.
Preparation
Cut the fillet into small pieces and grind in a meat grinder, alternately adding there then onion, then garlic. Mince well knead, salt, drive into it an egg, bread and again carefully knead. From the received mass to form cutlets and fry, bake or prepare for steaming.
Similarly, beef cutlets for children are made, only chicken or turkey in the recipe you like can be replaced with beef pulp, which must be passed through the meat grinder several times to give the cutlets softness.
Cutlets from cod for children
The need for fish in the children's diet is not questioned, because it contains the necessary vitamins, minerals, amino acids. It is best to use low-fat fish, for example, cod.
Ingredients
- cod fillet - 500g;
- white bread - 1 piece;
- cottage cheese - 200 g;
- onion - 1 head;
- egg chicken - 1 piece;
- greenery;
- salt.
Preparation
Fish and onions grind in a meat grinder, add salt and egg, cottage cheese, previously soaked bread and greens. Mince thoroughly with hands. From the finished mixture to form cutlets and cook with vegetable oil, steam or in the oven. Such cutlets are especially suitable for small species that refuse to eat cottage cheese, as its taste is interrupted by the taste of fish. A special place in the menu is occupied by vegetable patties for children. This is a great way to "disguise" so unloved by many kids, but such necessary vegetables.
Carrot chops recipe for children
Cutlets from carrots - a very unusual dish, they like many kids, and cook them fairly easily.
Ingredients
- carrots - 500 g;
- cream - 50 ml;
- dried apricots - 50 g;
- semolina - 1 tablespoon;
- egg of chicken - 1 piece;
- salt.
Preparation
On a small grater, grate the carrots and simmer for 15 minutes in the cream under the lid, until it becomes soft, then add the mango and stew for a few more minutes. The resulting mass should be cooled, add the finely chopped dried apricots and egg, mince the meat thoroughly and form cutlets from it. Fry the patties on low heat for a few minutes on each side. Beetroot cutlets for children are prepared in the same way, dried apricots can be removed or left - a matter of taste.
Bon Appetit!