Duck fat is good and bad

Animal fats are very useful substances. The benefits of most of them have long attracted the attention of adherents of traditional medicine and cosmetologists. Separate attention deserves duck fat, the benefits and harms of which will be discussed later. This substance is quite specific, but with proper use of it from the duck fat of the duck can be greatly benefited.

How useful is duck fat?

Without fatty acids, the human body can not function normally. Since these substances are not synthesized in any of the organs, their supplies must be constantly replenished by food. A huge amount of micronutrients and acids useful for health is found in duck fat. Here is just a short list of components:

• choline;
• selenium;
• acids Omega-3 and Omega-6;
• vitamin E;
• oleic acid;
• betaine;
• vitamin B4.

When you see the composition of this substance, any questions regarding whether duck fat is useful disappear by itself. The substance has a more than favorable effect on the body:

1. Vitamins and acids, found in fat, take a direct part in the formation of cell membranes.
2. Duck fat contributes to the normalization of metabolism .
3. Nerve impulses are carried out by means of separate fat components.
4. Used in reasonable quantities, duck fat is useful for the cardiovascular system.
5. In addition, thanks to special substances, the lipid is able to have a powerful antioxidant effect.

Some experts argue that, taken in parallel with the main treatment, the subcutaneous fat of a duck can fight even carcinogenic diseases.

Very often duck fat is used in cosmetology. Means prepared on the basis of this substance help to combat dry skin. A cream with the addition of duck fat will help get rid of cracks on the lips of better expensive branded balsams.

Negative properties of duck fat

Like any other medicine, duck fat, along with useful, have harmful properties. The main lack of substance - in cholesterol, which is contained in the composition in a fairly large amount.

But do not worry: this does not mean that people who are prone to cardiovascular diseases will have to refuse treatment with fat. This category of patients simply have to reduce portions of the consumed substance to a minimum.