Fat-burning cocktails at home

Effective fat-burning cocktails for weight loss, cooked at home, have long come to replace miracle pills and all sorts of dietary supplements . Such cocktails not only contribute to weight loss, but also improve metabolism, general skin condition, increase immunity, reduce appetite and satiate for a long time.

Today we will get acquainted with the most popular recipes of fat-burning cocktails, which are prepared in house conditions in a few minutes.

And the first on the line - a recipe for a thick and satisfying protein cocktail at home.

Sour Cocktail

Ingredients:

Preparation

The first thing we do is boil the eggs, clean them from the shell, separate the proteins from the yolks, the latter put in a separate bowl, they will not be needed. Then we peel the banana from the peel, finely chop it. Then mix all the ingredients and bring to a homogeneous mass with a mixer or blender.

Fatty protein protein cocktail

And for those who follow the figure and love sports, we have prepared another recipe for a very effective fat-burning protein cocktail, which will be useful to all fans of enhanced training. You can drink it both before the power loads, and after.

Ingredients:

Preparation

All the ingredients are mixed in a blender and brought to a homogeneous consistency. We use the cocktail chilled, stored in the refrigerator.

The following recipe will certainly please all lovers of sweet, who every now and then dream about the ideal figure. Now weight loss can easily be combined with the use of bananas and chocolate. We present you an incredibly rich and delicious protein shake.

Protein shake

Ingredients:

Preparation

All the ingredients are ground, then mixed in a blender, if desired, we change the proportions of the necessary products.

And, of course, you can not leave without proper attention vegetable slimming cocktails at home. The fact that their preparation is the least expensive, but they always remain the most useful and effective, thanks to the presence of a composition rich in vitamins, minerals and fiber.

We'll start with the simplest recipe for a cocktail of celery, which contributes to the indispensable purification of the body of toxins and surpluses of carbon dioxide.

Celery cocktail

Ingredients:

Preparation

Beat all products with a mixer.

The next cocktail is just as easy to prepare. Tomato-carrot drink will charge you with energy for the whole day, and will also speed up the metabolism. For fast achievement of the first results it is recommended to use a cocktail not less than two times a day.

Tomato-carrot mix

Ingredients:

Preparation

Carrots and tomatoes thoroughly washed, cleaned and cut into strips or cubes. Then mix the ingredients in the blender, adding a little pepper.

And finally, we saved another delicious recipe for vegetable green cocktail, which will please those who want to lose weight with their rich taste, low caloric content and a whole set of vitamins .

Fat burning green cocktail

Ingredients:

Preparation

We transform all ingredients in puree with a blender. If desired, we dilute our cocktail with natural unsweetened yogurt or low-fat kefir.