The root of ginger can be used as a good aromatic for baking and other dishes, add to tea or simply chew it a small slice. Pregnant women often use it to eliminate nausea and soothe nerves. The composition of ginger includes numerous amino acids, iron, phosphorus, magnesium and calcium, as well as zinc. Such a composition during pregnancy will be very useful. But do not forget that you can use the ginger root during pregnancy as a medicine only after consulting a doctor.
What is useful for ginger root during pregnancy?
With the onset of pregnancy, the woman's immunity weakens, and her body can easily be defeated by viruses and bacteria. When pregnant with a cold, it is good to make tea with ginger . It strengthens the immune system and helps the body to grow stronger.
In early terms, ginger will help overcome the symptoms of toxicosis: dizziness, nausea and vomiting. This is due to the fact that by diluting the blood, it speeds up the metabolic processes. The root of this plant increases appetite and eliminates sensations of gravity in the gastrointestinal tract, relieve excessive gas formation and diarrhea.
Ginger is an excellent stabilizer of the emotional state, which is very important in pregnancy. With its help, you can fight with an unreasonable anxiety, fear, irritability or apathy.
Burning root can be used not only in fresh form, in pregnancy, pickled ginger is also useful. Despite the long storage, it does not lose its useful qualities. Ginger in the planning of pregnancy will help strengthen the body, improve immunity before the upcoming mission of bearing a child.
But do not forget about the contraindications of this miracle plant.
- hepatitis;
- diseases of the intestine;
- hypertension;
- cholelithiasis;
- inflammation of the skin;
- any bleeding.
Allergies to the plant and increased body temperature also apply to contraindications.