Many gardeners and do not suspect that under their feet is a natural medicine that can be eaten - the herb portolak. It is an annual, whose height reaches 10-30 cm. The stalk of the plant is recumbent and branchy. In folk medicine it has been used since ancient times.
Portulac - composition
This herb is considered to be a vegetable culture, which in many countries is used for culinary purposes. In the ground part there are carbohydrates and proteins, and natural sugars and acids. Many medicinal herbs, portolak among them, contain alkaloids, saponins and glycosides. As for the leaves, they found the following minerals: zinc, iron, calcium, copper and others. Contains plant and vitamins A , C and PP. It is worth noting a low calorie content, so for 100 g only 16 kcal are needed.
Grass Portulac - healing properties
If you look at the composition of the plant, then there should be no doubt about its usefulness. The plant of the pierlace, whose medicinal properties have scientific confirmations, may come in handy:
- To normalize the work of the heart and blood vessels, because the composition contains fatty acids. With frequent use it is possible to normalize the level of cholesterol in the blood, which reduces the risk of atherosclerosis, heart attack and stroke.
- Portulac weed is used to get rid of various intestinal disorders, beginning with diarrhea and ending with internal bleeding.
- In the composition there are substances that are powerful antioxidants, so the plant can be used as a prophylaxis for the formation of certain tumors. There are substances in the grass that block the activity of free radicals, which prevents the development of cancer.
- The herb portolak contains iron and copper, which activates the production of red blood cells. Thanks to the improvement of blood circulation, other processes in the body are normalized.
- Given the anti-inflammatory effect, it is recommended to use for problems with the stomach, liver and kidneys.
- Men are useful grass for their ability to increase potency.
- The composition contains vitamin A and beta-carotene, and these substances are important for vision. With the regular inclusion of pestilence in the diet, you can prevent the occurrence of various problems, for example, cataracts.
- Positively affects the activity of the nervous system, relieving stress and insomnia.
Portulak - application in folk medicine
As a medicinal raw material to collect the plant is recommended during the flowering period. Use in the recipes of folk medicine seeds and leaves, which are best dried separately from each other. To get rid of various problems, decoctions, infusions and fresh plant juice are used. Portulac in folk medicine is used due to its ability to cope with bacteria, microbes and inflammations. It has antitoxic, anthelmintic and antipyretic effects. It is worth noting its ability to stop blood and remove excess water from the body.
Portulac with diabetes
It has been proven that the herb has the ability to normalize blood sugar , which is especially important for people with diabetes. In addition, with regular use, you can reduce the risk of this disease. Note that the natural carbohydrates included in the plant are well absorbed and have no effect on blood sugar. Portulac with type 2 diabetes can be included in salads in the amount of 50-100 g. In addition, you can use special tea.
Ingredients:
- grass - 2 tbsp. spoons;
- boiling water - 400 ml.
Preparation:
- Shred the plant with hot water and insist it all night.
- After that, take a ready-made drink at 3-4 st. spoon three times a day after meals.
Portulacus garden from hemorrhoids
The healing herb can be used for a problem such as hemorrhoids, as it removes inflammation and reduces pain. Do not forget about the ability of the herb to effectively stop the blood. The plant can be used as an aid to basic therapy. Well-proven enemas, for which in equal amounts mix fresh juice and warm water (enough for 2 tablespoons of each ingredient). Do enemas twice a day. The treatment should last for 14 days.
Application of the sealant for constipation
Since ancient times, people have discovered a slight laxative effect of the herb, so it is recommended to use it in the presence of constipation. In addition, it improves the digestive system. Laxative porcelain can be used fresh, for example, in salads. You can prepare the infusion by mixing 1 tbsp. a spoonful of herbs with 200 ml of boiling water. Drink it no more than three times a day before the problem disappears.
Portulac in Cosmetology
Numerous useful properties could not but interest the cosmetologists, who determined that with the help of grass it is possible to cope with different problems. The usefulness of the seal is related to its ability to effectively remove inflammation, irritation and damage to the skin. With regular use, you can prevent the appearance of fine wrinkles, have an emollient and moisturizing effect. Still the grass is used for hair care, which after several procedures look healthier, stop falling out and breaking. She helps fight dandruff.
- Portulac for the face can be used in a nourishing mask, for which it is necessary to grind the leaves to get 2 tbsp. spoons. Add to them 1 tsp sour cream and 4 tbsp. spoons of cottage cheese. The finished mass is applied to the face, neck and décolleté area. The procedure should last 15 minutes, and then, wash it off with a decoction of chamomile and apply a nourishing cream.
- For hair care, it is recommended to prepare an infusion, for which pour a large spoonful of dry herb portolak 200 ml of boiling water. The duration of infusion is one hour, and then the product should be filtered and rubbed into the scalp after washing the hair.
Portulac for weight loss
Those who want to lose weight can safely include this vegetable culture in their diet. It is best to eat it fresh, adding it to salads. Even a small portion gives a feeling of satiety for a long time. If you are interested in what is useful for pondlak for weight loss, it is worth knowing that the plant positively affects the rate of metabolic processes and helps to cleanse the bowels of slags . With regular use, you can improve the digestive system, which is important for the full digestion of other foods.
Portulac - contraindications
In some cases, the plant is forbidden to eat, as this can be harmful.
- Contraindicated herb in the presence of individual intolerance, which manifests itself as an allergy or pain in the abdomen.
- The harm of the portolac can bring people with hypertension and a low heart rate.
- It is not recommended to use the herb with a tendency to vegetative disorders and seizures.
- Portulac is a medicine that is forbidden to pregnant women, as it increases the tone of the uterus and can cause a miscarriage.
- You can not take such folk remedies with exhaustion and nervous excitability.