How to speed up the periods?

Probably, each of us at least once in my life had to think about how to speed up the process of menstruation, so that instead of the usual 6-7 days, men would walk 3-4 days. Well, who likes to fall out of life every month for a whole week?

Can I speed up my period at home?

Ways to speed up the end of menstruation really do exist, but, like attempts to push back or bring the period of menstruation closer, these methods are not always safe. But of course, here we are not talking about some wonderful pill, which you will speed up the passage of the monthly pill. How then can we speed up the end of menstruation? It's simple, to take advantage of folk remedies.

How to accelerate the end of the monthly folk remedies?

  1. To make the menages run out quickly, you need more fluid from the beginning of your period.
  2. What products accelerate the periods? It is believed that the lemons help in this case. Therefore, starting from the third day of menstruation, one should drink every day a glass of lemon juice. It is natural to drink pure lemon juice all glass in one gulp is not necessary. It is necessary to divide the norm (a glass of lemon juice) into several receptions. And in order not to rebel stomach, from such a "gift", the juice must be diluted with water, in a proportion of 30:70, respectively.
  3. Many people notice that during the sport, menstrual periods are faster, and for sportswomen this period is generally limited to a few days, and the allocation is usually not very abundant. On the one hand, the problem is solved, the sport is good - and the muscles will be toned, and the monthly ones will end. And on the other hand, playing sports on critical days can be dangerous for women's health. With excessive exercise, the endometrium can enter the abdominal cavity. If the tissue there takes root, then the woman gets endometriosis - a serious disease, from which it is not so easy to get rid of. Therefore, it is not worth while doing sports during the months. It is advisable to take a break for the first days of menstruation, and then return to the usual pattern of training. But if earlier you did not do sports, then during the menstruation you do not need to start - 2 extra days, "selected" for menstruation are not worth possible long-term relief from the disease.
  4. A fairly simple way to reduce the number of days a month is to use tampons with a higher absorbency. Ladies who used this method assure that the monthly pass much faster. But do not rely on this method. Monthly can not pass in one day - the endometrium needs time to move away and in such a short time it can not happen. Therefore, this method can only be approached in the last days of menstruation, when the death of the endometrium has already ceased, and the remains of the blood continue to leave. But with the choice of the size of the tampon it is worthwhile to be cautious - too large can injure the vagina and already more sensitive these days.
  5. There is an opinion that sex critical days shortens their duration and facilitates their flow. But this is already a scientifically proven fact, but a significant shift in the timing of menstruation will only be in case of a saturated sexual intercourse without the use of condoms and with a vivid orgasm. The fact that with the monthly endometrium produces prostaglandins, which help the body to release from the endometrium. Sperm also contains prostaglandins, when ingested, the volume of these substances increases and the monthly ends faster.
  6. Often with very heavy menstruation apply decoctions and teas from the grub. You can drink them and if you want to speed up the passage of menstruation. But often this should not be done, since the bug has also fixing abilities and is used for diarrhea. To prepare the broth you need 2 tablespoons of rhizomes to pour a glass of hot water and to warm on a water bath for half an hour. Next, the broth is cooled to room temperature, filtered and topped with ordinary water to 200 ml, the broth is taken on a tablespoon after eating 5-6 times a day.