How to wean a child to sleep with his parents - the simplest ways

How to wean a child to sleep with his parents is one of the most serious tasks that confronts young mothers at a certain point in time. This problem is not confronted except that only those lucky ones, in which the baby is not originally accustomed to a joint sleep. However, as practice shows, there are very few such parents.

Joint sleep with the child - "for" and "against"

For 9 months, mom with crumbs formed a single whole: they breathed one air, they ate one food. At a certain point (or more precisely, during childbirth), such "integrity" is destroyed. This is a serious stress for the little girl. Being with her mother in the same bed, the baby hears her breathing and the heart beat, so she feels comfortable. This comes to the aid of a joint sleep with a newborn - "for" and "against" he expressed pediatricians. There is no single point of view on this issue, so young parents should be guided by common sense.

Benefits of sharing sleep with a child

This holiday has many advantages, and, for all members of the family. Joint sleep with a baby has such benefits:

  1. Promotes increased lactation.
  2. Gives mental health to the child. Scientifically proven that children who sleep with their parents are less prone to phobias.
  3. Sleep cycles coincide. Mom is easier to wake up with a carapace or to warn his awakening by caressing stroking.
  4. Helps to fill the lack of communication.
  5. The child does not freeze. The newborn thermoregulation is not well developed, and next to the parents, it definitely will not freeze.
  6. Helps mom get rid of postpartum depression.

What is dangerous joint sleep?

Have a rest and negative moments. Joint sleep with a child has such a danger:

  1. It is believed that if the crumb will sleep with the parents, it is unhygienic. However, one can lay a bed sheet and give a separate blanket.
  2. The death of a child in a dream is one of the terrifying drawbacks of a joint holiday. Such incidents are rare, but they can not be ruled out. This can happen when parents are overworked. The same can happen when taking tranquilizers, antidepressants and other medications that provoke a dream.
  3. Excessive dependence of the child on the parents. The longer the baby sleeps with adults, the harder it will be to wean from it.
  4. Absence of an intimate life at parents.
  5. Because of the bad sleep of the crumbs, not only my mother, but also my father (and he will go to work) will not sleep enough.

At what age should the child be taught to sleep separately?

It is necessary to extinguish a child from a total sleep only when he is already ready for this. It also happens that the crumb does not need the presence of a number of adults, and my mother can not refuse from it. The fact that it's time to think about how to wean a child to sleep with his parents is evidenced by such signs:

Age, when the child should be taught to sleep separately, is individual. However, pediatricians recommend that attempts be made to shift the baby to their bed as early as possible. Experts believe that it is easier to wean a child up to 3 years. At an older age, the carapace begins to show character, so parents will have to reckon with the opinion of a small person.

How to teach a child to sleep separately?

Before you begin to wean your baby off from a total sleep with your parents, you need to make sure that he does not have any phobia. Otherwise, the baby will experience serious stress. Accustoming the crumb to a new way of life, it is necessary to act gently, but at the same time persistently. There are several ways how to wean a child from sleeping together:

  1. Gradual method. For example, a baby cot can be moved closer to the parent's bed. The Kid will feel the presence of adults next to each other, but he will not sleep with them. Otucha, gradually the baby crib can be moved further and further, and then moved to another room.
  2. A method that provides an explanation for the child. This method is effective when the child is 2 years or more. Adults need to bring the child as much as possible arguments in favor of an individual sleep.
  3. Ignoring method. This is perhaps the hardest way to wean your baby: not all adults endure it. It consists in not reacting in any way to screams and tantrums of crumbs, but to stand firm on one's own.

How to teach a child to sleep separately in a crib?

For parents, patience, purposefulness and "ingenuity" are very important in this. In how to wean a small child to sleep with his parents, the following tips are particularly effective:

  1. The baby needs to be involved in the process of choosing bed linen. Small boys can be offered a bed set with cars, and girls - with princesses.
  2. Before weaning an infant to sleep with parents, adults need to think about incentives that they could motivate crumbs. For example, a kid can include a favorite cartoon or read an interesting tale.
  3. It is necessary to create for the baby uncomfortable conditions in the parent's bed. For example, leave him a little space. Most likely he will push and sleep badly, but this will allow the child to wean.
  4. In how to accustom the child to sleep separately from parents, cartoon characters can come to the rescue. Kids are very influenced by their favorite fairy-tale characters.

How to teach a child to sleep in a separate room?

Child psychologists do not advise it to do it too harshly. In how to wean a one-year-old child to sleep with their parents, the following tips will help:

  1. The first time you can leave the nightlight on.
  2. You can not allow too noisy and active games before bed.
  3. You can surround your baby with your favorite soft toys.
  4. At first, adults can stay in the baby's room until he falls asleep.