Is it possible to have cucumber during breastfeeding?

Before a woman who has just given birth to a baby, there are many questions related to nutrition. One of them sounds like this: can cucumbers be breastfed, after all, one way or another, everything that Mama was eating can affect her child not in the best way.

How many people, so many opinions, but listening to the older generation, sometimes it seems that the young mother needs to eat only porridge and potatoes, but the products containing a full-fledged complex of vitamins are categorically prohibited.

Let's learn together why it is impossible to eat cucumbers during breastfeeding, or is this another misconception and they need to be in the diet daily?

Fresh cucumber when breastfeeding a newborn baby

Of all the vegetables, fresh crispy cucumbers have the lowest calorie content and therefore are always desirable in the diet of women who want to reduce their weight and just maintain a good shape. Cucumbers improve the work of the heart and kidneys, removing puffiness, due to the high content of potassium in the composition.

Fiber (dietary fiber), contained in cucumbers, helps with constipation, which is so inclined to women after the birth of the baby due to the restructuring of the hormonal system. Iodine has a beneficial effect on the thyroid gland, and due to a wide range of minerals, among which fluoride, sodium, zinc, magnesium iron and others, the absorption of protein from food improves significantly.

But there is one "but" - because of cucumbers, substances that cause increased gas production enter the milk. Mom may not notice this, but the newborn baby will be in danger and will suffer from painful colic.

But as soon as problems with the tummy of the baby go to recession, and it will happen about 3-4 months, Mom can include in its diet a tasty and healthy product. Until that time, she will have to suffer, for the sake of her baby's health.

But in the winter it is better to refrain from eating cucumbers, as they are most often imported, grown in a greenhouse using various pesticides. Their penetration into the green of cucumbers is very likely, as is the poisoning of them. What to say about a child who can also get through the milk harmful components and even earn a serious digestive disorder, right up to the dysbacteriosis.

Freshly salted cucumber with breastfeeding

There is nothing better than on a summer day to serve vegetables from your own garden. And lightly salted cucumbers will be very handy, especially if they are grown with love, caring hands. But it is better for a young mother to wait 3-4 months with them, although these vegetables contain many useful substances, because, like fresh ones, they will most likely cause painful spasms in a young child.

Marinated and pickled cucumber in breastfeeding

No self-respecting mistress will leave her family for the winter without full shelves with pickles in the cellar. But the youngest mother such cucumbers during breastfeeding is strictly prohibited, especially the first six months.

Since in the bank, in addition to cucumbers, as a preservative contains a large amount of vinegar and salt - this is not the best option for mom's diet food. Such a tasting can turn into a painful cry of the baby, whose tummy reacts very sensitively to the various changes in the composition of milk.

Even greater harm to the child can be from conservation with the use of acetylsalicylic acid, which as a preservative is added by modern housewives. Perhaps such a method would seem ideal to someone, but not just a small child, whose experiments with health can be very bad.

For the period of active breastfeeding, while the baby has not yet switched to a common table, it is better for the mother to diversify her menu with different salads using beets, carrots, bell peppers - everything that the small child's organism will not react with swelling, diarrhea and colic.