Mantras are phrases in Sanskrit pronounced in a special rhythm, sound. Often mantras sing, and this only enhances their effectiveness. Why - find out when we understand what mantras are for losing weight, and how they work.
Weight Loss
With the help of mantras, we have the opportunity to join the Vedic culture, to penetrate at least a little into the bottomless fount of knowledge of Tibet. Practically minded person will immediately ask the question why he needs it. Instead of an answer, the counter question will be asked: Have you ever seen thick Tibetan monks? The way the monks spend their time in Tibet is not at all like the standard methods of losing weight - they sit all day in a lotus position and meditate. The only thing that rejuvenates their organisms, cleanses, heals, and in other words - promotes weight loss - these are mantras, during the singing of which the human consciousness merges with the cosmos and becomes one.
Varieties
Mantras are, like Christians, prayers , only each mantra is read to its own individual deity, who is responsible for fulfilling the request (this is very much like reading the prayers to saints). There are mantras for well-being, health, money, and, of course, Tibetan mantras for weight loss - problem number 1, and nothing wrong with the fact that a person will start his Vedic recovery from it, no.
When you begin to read the mantra, you imperceptibly immerse yourself in a hypnotic state, your words emit vibration, and this vibration passes to every cell of the body. Vibrations are very useful, especially on the line of rejuvenation, because it is this process that frees the cells from stagnation and solidification of the intercellular fluid, which leads to "drying out" with age. But not only in the physiology of vibration matter. Rhythmic repetition frees our brains from intrusive thoughts, and after all creative and bold decisions are born only in a mind free from dirt.
Mantra reading rules
Like all "magical", "magical", and other supernatural ways, mantras offer us to start losing weight from the waning moon. There is an opinion that with the waning moon our problems are also going away. Will we check?
If we talk about the problem of excess weight, then in this case, the mantra is important for weight loss on water. It involves consuming large amounts of water daily, and while reading the mantra over the water.
So, every day, you should read the mantra for weight loss and rejuvenation 108 times. We divide this by 12 and get 9. That is, during the day we perform 12 similar meditations, reading the mantra 9 times. Total, if during each reading to slander a 125 ml glass of water, we get 1.5 liters - the norm.
If you can not read the mantra aloud (are among people), write it in mp3 format on the player, insert the headphones, and listen, say to yourself.
You can also read all in one fell swoop and "tell" at a time as much as a half liter of water. To do this, put a jug of water in front of you in the morning, and read the mantra 108 times, it only takes 15 minutes, but this kind of meditation will balance you for the whole day.
Effect
The fact that mantras really work, say examples of those who for a few months lost a dozen kilograms. But the mantra meditation is good not only for losing weight, you calm your psyche, are treated for stress and learn not to create stressful situations. It is very useful for women to talk and be alone with themselves in such a way: complexes disappear, harmony with their inner self is achieved, obsessive thoughts disappear, predisposition to guesses, hysterics, distrust. A little tip for the note: do not tell your beloved men that you practice reading mantras - they will not take you seriously. It is better to wait until the beloved himself asks where such sharp positive changes in the character, then it will be possible to harness him and read at his leisure mantras.
Texts of mantras
Mantra for weight loss:
SAN SIIA CHIEF NAH PAY TUN DOW
Mantra for rejuvenation:
OM NAMA BHAGAVATE RUKMONI VALLABHAYA SWAAHA
Mantra for rejuvenation and transfiguration:
MA-NOS-KU-SA-SI-MON-U