Nutrition of the child in 11 months - menu

The baby's diet at 11 months is already quite different from that of a newborn baby, because for a correct and full development, he must receive various foods - meat, fish, fruits and vegetables, porridges, cottage cheese and so on.

Features of baby nutrition in 11 months

Although the crumb can already eat almost everything, its food has a number of features, namely:

1. During the preparation of cereals and any other dishes, whole cow milk should not be used.
2. Products should not be fried - they must be cooked, stewed or steamed.
3. The composition of dishes should include a minimum amount of salt, spices should be excluded altogether.
4. Do not give crumbs exotic fruits, nuts and honey.
5. All dishes should have a high degree of shredding, so that the baby can easily chew food, even if he has few teeth.

Sample menu for proper nutrition of the baby in 11 months

In the nutrition menu of the baby at the age of 11 months, must include cereals, vegetable broths, wiped soups and other dishes, remotely resembling an adult table. In this case, you can not refuse from breast milk or an adapted milk mixture - these fluids contain useful substances necessary for a baby who has not yet turned a year old.

The approximate menu for a child's nutrition in 11 months is presented in the following table:

This variant is approximate and assumes under itself feeding of crumbs mainly by a children's food of industrial production. Meanwhile, you can diversify the baby's diet by offering him self-made meals according to the recipes offered by us.

Recipes of simple dishes for a baby 11 months

The following recipes will help you to diversify the baby's nutrition menu in 11 months:

Stew of fresh squash

Ingredients:

• zucchini - 60 g;
• potatoes - 1 pc. medium size;
• white cabbage - 1 sheet.

Preparation

Peel potatoes, cut into cubes and place in a small pot. Then put a leaf of cabbage. Pour vegetables 100 ml of water and cook for half an hour. Zucchini peel, cut into cubes and add to vegetables. Stew for about 15 minutes. Strain the resulting dish through a sieve and add 5 tablespoons of milk or a ready-made formula, as well as a little vegetable oil.

Cottage cheese casserole with carrots

Ingredients:

• cottage cheese - 50 g;
• carrots - 80 g;
• chicken yolk - 1 piece;
• white bread - 20 g.

Preparation

Remove the carrots, clean and grind them with a blender. Bread a little soak in water and combine all the ingredients. Stir thoroughly, and then put the prepared mass into a mold. Cook in a water bath for about half an hour.