Pea soup without meat - delicious lean or vegetarian recipes for a hearty dish

Many people in the spring post are looking for recipes for hearty and delicious dishes that would help the body cope with the lack of vitamins, and there are such options. Among the most popular first meals is a pea soup without meat, with skill and skill, it's easy to cook a delicious dish that will become one of your favorites.

How to cook pea soup without meat?

Many people think that it is unrealistic to make a delicious pea soup without meat, since there is no good cook and a feeling of satiety, but even on vegetable broth, with properly selected seasonings, an amazing dish is obtained.

1. For a rich taste of the broth you need to boil for half an hour chopped onions, carrots, tomatoes, with garlic, herbs and spices.
2. Sprinkle the soup with grated cheese for a variety of flavor and thick consistency.
3. Meat, for nourishment, can be replaced with smoked sausage, mackerel, crumble garlic toasts.
4. Adding a mashed pumpkin, apples or zucchini, pea soup without meat will acquire an unusual taste.

Classic pea soup without meat - recipe

The easiest option is to cook a classic pea soup without meat, a minimum of effort, and the result is the maximum. The main thing is to prepare a quality vegetable broth, it is made on different vegetables, then a rich and nutritious dish will turn out. Peas should be soaked in cold water for the night.

Ingredients :

• peas - 300 g;
• pepper - 5 pcs .;
• potatoes - 5 pcs .;
• bay leaves - 4 pcs .;
• onion - 1 piece;
• parsley - 1 bunch;
• celery - 1 bunch;
• garlic - 1 clove;
• carrots - 1 piece;
• flour - 2 tbsp. l .;
• salt - 1 tbsp. l .;
• tomato paste - 1 tbsp. l.

Preparation

1. Cook broth from onions, greens, carrots and spices.
2. Cut potatoes, add with soaked peas.
3. While cleaning the foam, cook for 25 minutes.
4. Onion and carrots grate, fry with tomato paste.
5. Flour a few minutes, add to the soup.
6. Lay vegetables, garlic and flour.
7. Cook pea soup without meat 10 minutes, sprinkle with herbs.

Recipe for pea soup without meat and potatoes

The delicious pea soup is a nutritious and light dish, there are a lot of recipes, with different ingredients. If there is no time for soaking, peas can be used crushed or chopped, it boils much faster. Garlic is best added to the prepared soup, let it brew.

Ingredients :

• peas - 200 g;
• potatoes - 4 pcs .;
• carrots - 2 pieces;
• oil - 3 tbsp. l .;
• turmeric - 1 tsp;
• bay leaves - 2 pcs .;
• red dried pepper - 1 pc .;
• garlic - 1 clove;
• water - 2.5 liters.

Preparation

1. Put peas and bay leaf in boiling water, salt.
2. Cook until soft peas, removing the foam.
3. Cut potatoes and carrots.
4. Add to the soup with turmeric and butter.
5. Fry the pepper, pour.
6. Remove the bay leaves, boil for 5 minutes.

Pea soup with mushrooms without meat

Equivalent replacement of meat will be lean pea soup with mushrooms. Beans are not inferior in the amount of protein, and mushrooms give an unmatched flavor. The more components, the thicker the soup, the peas are boiled to a homogeneous mass. It is better to use dry mushrooms, after having soaked for 2 hours in cold water.

Ingredients :

• water - 2.5 liters;
• peas - 1 item;
• mushrooms - 100 g;
• carrots - 1 piece;
• onion - 1 piece;
• potatoes - 300 g;
• bay leaves - 2 pcs.

Preparation

1. Peas to cook until cooked.
2. Mushrooms soak, squeeze, chop and fry.
3. Stew onions and carrots.
4. Cut potatoes, add with mushrooms, cook until done.
5. Season the pea mushroom soup with meat without frying and greens.

Pea soup puree without meat

To peas not sour, it should be soaked only in cold water, for 5-8 hours, the core should swell twice. For crushed beans, 20 minutes are enough. Water should be poured, peas washed, cooked for 30 to 90 minutes. To boil faster, add a little oil. For a change, you can cook lean pea soup.

Ingredients :

• peas - 500 g;
• tomato - 1 pc .;
• onion - 1 piece;
• carrots - 1 piece;
• garlic - 3 cloves;
• ginger - 1 tbsp. l .;
• turmeric - 1 tsp;
• greens - 1 bunch;
• water - 2 liters.

Preparation

1. Peas to boil, removing the foam, 1.5 hours.
2. Onion, tomato and carrots cut, garlic suppress, fry.
3. Add the ginger and turmeric, mix.
4. Put in soup, boil for 5 minutes.
5. Grind in a blender, again bring to a boil, put the greens.

Pea soup without potatoes and meat

Preparation of pea soup without meat has its secrets, which create the original taste. Salt the dish for 5 minutes until ready, without salt peas boil faster. Much more useful is a recipe without potatoes, in which there is a lot of starch that provokes excess weight. A good recipe with the addition of eggs.

Ingredients :

• water - 2 liters;
• peas - 200 g;
• onion - 1 piece;
• carrots - 2 pieces;
• eggs - 3 pcs.

Preparation

1. Peas to soak for half an hour, cook until ready.
2. Onions and carrots cut, fried, add to the broth.
3. Cook for 20 minutes, seasoning, greens.
4. Eggs beat up, fried on both sides.
5. Collapse the roll, cut into strips, lay for a couple of minutes until ready.

Fried pea soup with tomato paste

A simple pea soup without meat will turn out delicious if you boil properly beans. Fill them for swelling only need cold water, but in the soup they add only boiling water. The bay leaves should be removed after cooking, otherwise the food will be bitter. A saturated color will give the dish a tomato paste.

Ingredients :

• peas - 200 g;
• potatoes - 3 pcs .;
• carrots - 1 piece;
• red onion - 1 pc .;
• garlic - 1 tooth;
• parsley, dill - 1 bunch;
• tomato paste - 2 tbsp. l .;
• bay leaves - 2 pcs .;
• water - 2.5 liters.

Preparation

1. Peas soak, boil until soft.
2. Add the potatoes.
3. Onion, carrot and garlic chop, fry with tomato.
4. Transfer to soup, salt, boil for 5 minutes.
5. Pea tomato soup without meat sprinkled with a mix of greens.

Pea soup without meat in a multivark

The recipe for a delicious pea soup without meat came up for a multivark. Soak the beans all the same need, but the broth does not boil out, if you choose the correct mode, and there is no need to remove the foam, with such cooking. The original flavor will give treats sausage cheese, "Chile" sauce and ground Muscat.

Ingredients :

• peas - 200 g;
• cheese - 100 g;
• potatoes - 3 pcs .;
• carrots - 1 piece;
• onion - 1 piece;
• water - 2 l;
• soy sauce - 3 tbsp. l .;
• turmeric - 1 tsp;
• chili pepper - 0,5 tsp;
• Muscat - 0,5 tsp;
• greens - 1 bunch.

Preparation

1. Peas soak, drain the water.
2. Cut potatoes and cheese.
3. Fry the chopped onions and carrots.
4. Put everything in the bowl, add water.
5. Add soy sauce and spices.
6. The soup pea soup in the multivarquet is prepared for 1.5 hours.