Carrot and pumpkin juice is a real storehouse of vitamins. A glass of this amazing drink in the morning will not only increase the tone, but will enrich your body with vitamins. Pumpkin - carrot juice is useful for sight, improves blood quality, helps normalize digestive processes. Let's look at you ways of making this magical and healthy drink.
Recipe for pumpkin-carrot juice
Ingredients:
- lemon - 2 pieces;
- water - 2 l;
- pumpkin peeled - 500 g;
- carrots - 500 g;
- sugar - 200 g.
Preparation
We clean the pumpkin, rub the pulp on a melon grater and squeeze the juice well. Carrots are cleaned, washed, too shinkuem on teurochke and squeeze the juice. With lemon peels cut the zest, squeeze the juice. In a small non-oxidizing saucepan pour out the vegetable juices , pour in water, put sugar and lemon juice.
Thoroughly mix everything and put the container on a small fire. Bring the drink to a boil and cook it for about 5 minutes. Then filter through gauze, pour into sterile jars, quickly roll up and turn them upside down. We wrap it in something warm and leave it to cool down completely. The amount of sugar and lemon juice in this recipe can be adjusted only according to your taste.
Pumpkin juice with carrots
This is the best way of making natural juice, because with it all vitamins and trace elements are saved. If the beverage is subjected to heat treatment, then part of the nutrients will immediately break down.
Ingredients:
- carrots - 3 pieces;
- pumpkin - 200 g.
Preparation
Prepare this juice is simple elementary. To do this, peeled carrots and pumpkin cut into cubes and let through a meat grinder. Ready juice is poured into a glass and immediately drunk to get more vitamins. Remember that the longer the drink costs, the less useful it becomes.
Pumpkin and carrot juice for children
Carrots and pumpkin pediatricians begin to enter the children's diet, starting at 6 months - first in the form of juices, and then in the food. However, be sure to note that it is these vegetables that children often have allergies to. Therefore, enter them very carefully, taking into account the characteristics of your baby.
Ingredients:
- pumpkin - 300 g;
- carrots - 300 g;
- sugar - to taste.
Preparation
So, first with the help of a juicer we get juice from pumpkin and carrots. Then we pour it into a saucepan, pour sugar to taste and put it on the burner. Bring the drink to a boil and cook for about 5 minutes. The resulting juice is poured into cans and rolled up with lids.
Pumpkin-carrot juice for the winter
Ingredients:
- granulated sugar - 150 g;
- pumpkin - 1 kg;
- carrots - 500 g;
- water - 1 item;
- citric acid - 10 g.
Preparation
Carrots are cleaned, very finely chopped, and better twisted through a meat grinder. Pumpkin is cleaned and shredded into pieces. Then we shift the vegetables into a saucepan, add a little water and cook on low heat until the vegetables soften. The resulting mass
Pumpkin and carrot juice with pulp
Ingredients:
- pumpkin peeled - 600 g;
- apple juice - 500 ml;
- carrots - 1 pc.
Preparation
Pumpkin boil until soft on a couple in a water bath or, adding a little water, stew on the weakest fire. Then grind the pulp with a blender until a smooth mashed potatoes are obtained. With the help of a juicer, squeeze juice from carrots and apples and mix in a saucepan with pumpkin puree. On a small fire, bring everything to the boil, remove the foam, pour into jars and roll up the lids.