What tricks we are not going to get rid of excess weight. The market offers more and more unique products that can give you a sports body that you just dreamed of. But clothes for weight loss has noticeably lost its popularity, because it either only visually draws and corrects the figure, or creates a sauna effect and causes a strong sweat, which does not lead to the desired results, since the water returns with the first intake of liquid. Frankly, not exactly what I would like. What can we expect for new products on the market? Sneakers for weight loss have appeared quite recently and it is still difficult to understand how to treat them and whether to spend money on them. Let's see how the slimming shoes differ from ordinary shoes, and how effective it is.
Sneakers for weight loss - types
Shoes for weight loss can be designed for everyday walking, for workout in the gym or fitness and hiking. At the time of writing, the Reebok slimming sneakers are the most popular. The company provides a fairly wide range of different models, and everyone can choose the most suitable option for their lifestyle. The price can be different, but on average these sneakers are like professional sports shoes for fitness, that is, almost anyone can afford it.
Sneakers are supplied with instructions and recommendations for use, which will help achieve the desired result. They look like ordinary shoes for fitness, but they have a more technological design. Sports style almost never goes out of fashion, so you can easily wear such sneakers for walks, work, training and other places. They look great with jeans, so you can not hesitate to wear them every day.
In the heel there are special shock-absorbing inserts, which, when walking, create the effect of an unstable platform, and thus you spend more energy than usual. But do not worry, this does not mean that you will be wobbly, like on a ship during a storm. Due to the stabilizers in the toe you are provided with comfort, while your daily average calorie consumption increases.
Slimming shoes designed for the gym are less stable. But they can make a variety in your workouts and increase their complexity. Together with the shoes in the box you
Is there an effect?
Studies have shown that fitness step shoes for slimming allow you to include in the work gluteal muscles, back muscles and the press. The expenditure of calories increases by about 20-30%, compared to walking and training in ordinary shoes. However, it must be noted that these sneakers do not abolish the need to lead an active lifestyle and eat right, otherwise you will not get the desired result. This can be a good addition, will accelerate the approach of the goal, but will not replace the full-fledged training and competently composed diet.