Weight Loss Supplements

Today, the consumption of dietary supplements , biologically active additives, has become very popular, and the producers produce them for all occasions: for pregnant women, for smokers, for sportsmen, for beauty, for women, for men, and, of course, biological supplements for weight loss. It is on the latter that we will dwell in more detail, although we can immediately determine that this is the most profitable branch of production of dietary supplements.

Nutritional supplements

Nutritional supplements for weight loss, as you might guess from the name, contain food components: sprouted grains, algae, herbs, extracts, in a word, everything that we could eat ourselves. They are divided into appetite blockers (swelling in the stomach create a feeling of satiety), on the natural stimulants of digestion (very likely the label does not match when the composition actually contains arsenic or sibutramine), adaptogens (give a general tone to the body, increase strength), and a diuretic / laxative (the effect of minus 1.5 kg last exactly until the next meal).

Sports Supplements

Sport supplements for weight loss contain not only substances that contribute to weight loss, but also really useful products for the health of athletes. In general, weight loss due to such additives for weight loss is due to the thermal effect - the dietary supplements contain substances that affect the receptors and create a feeling of cold (you do not feel it), and thereby activate the release of energy to raise body temperature throughout the whole day, even during the rest.

Efficiency

Very important is the realization that dietary supplements are not a cure, and therefore, can not be cured of anything (including excess weight). If you understand this, then the question of effective additives for weight loss disappears by itself, because neither the composition of dietary supplements, nor the meager amount of all "useful substances" in the composition can not fundamentally change the work of your body. In any case, for our cells, microflora there is a difference what fiber, vitamins , minerals you consume - natural from food, or chemically produced in laboratories. Guess what your body will prefer.