What is fisting - rules and techniques

Experiments in intimate life have long been the norm. Many couples use different "chips" and practices to diversify the process and enhance the sensations. Many people do not know what fisting is, although it appeared many years ago. There are a number of peculiarities concerning this practice that are worth knowing and taking into account.

What is fisting in sex?

If you touch the translation of the word, then from the English language "fist" is translated as "fist". This term means sexual practice, based on the introduction of several fingers, one or two hands in the vagina or anus. Classical fisting is used in pairs to gain new sensations, but it is also practiced by women as a form of masturbation. Satisfaction is more often achieved thanks to the powerful stimulation of the G point . Similar sexual practices appeared many years ago, but in pornography it was introduced only in the late 80's.

Why is fisting useful?

For representatives of the stronger sex, this practice is an excellent massage of the prostate, and this is the guarantee of men's health. As preparation for childbirth fisting is considered an excellent occupation, because it involves the training of intimate muscles, which will help women during childbirth, which will be less painful. In addition, you can significantly improve the quality of your sex life .

What is dangerous fisting?

If you do not comply with safety rules, do not prepare well and do not trust your partner, then there is a high risk of injury. Many newcomers experience pain, which often occurs due to lack of lubrication. The harm of fisting concerns possible ruptures of the rectum, which leads to hemorrhages and inflammations. In addition, with such a contact, you can enter different infections, which include hepatitis and HIV. It is worth noting that the effects of fisting can be hazardous to health.

Types of fisting

Subdivided presented practice into three types: vaginal, anal and double. There is a classification based on which part of the hand is affected:

1. The joints of the fingers . The technique of fisting involves the making of the bones of the fingers of the circular movements near the entrance to the vagina or anus.
2. With the palm of your hand . The palm is entered, and the thumb should be pressed against it from the inside. Enter slowly, performing movements similar to frictions.
3. Introduction to the elbow . Explaining what fisting is, it is worth pointing out that this option is not suitable for beginners. It is important to use a lot of lubricant and advance your hand slowly, following the reaction of the partner.
4. Fist . First you need to enter your hand and then squeeze it into a fist. Due to this, the point G will be better stimulated.

What is vaginal fisting?

This practice is based on the introduction of fingers or fist into the vagina. Women who use vaginal fisting, note that they experience a powerful orgasm, and even such an intimate experience helps to expand their own sexual feelings. Vaginal fisting involves the use of different techniques, for example, compression or rotation of the hand. It is necessary to conduct training with a gradual increase in the number of injected fingers.

What is this anal fisting?

When using this practice, several fingers or a fist is inserted into the anus. Unlike the previous species, this option can be practiced by both women and men. Fisting methods are based on irritation of nerve endings located in the anus area. As for men, they additionally experience pressure on the prostate, and women may have an effect on the G. The preparation for anal fisting lasts longer than in the case of vaginal practice, but the methods are the same. Experts advise not to get carried away and do not want to deepen your hand to the maximum.

Double fisting

This species is suitable for both anal and vaginal fisting. Understanding what a double fisting is, it is worth pointing out that it is based on the simultaneous introduction of two hands into the anus or vagina. There are two types of double fisting, so the first option is based on the introduction of one hand into the vagina and the other - into the anus, and the second - on the introduction of both hands, pressed palms to each other in one of the holes. In the second case, it is possible to happing, which means the power folding of folded hands in different directions. Pleasure from fisting, can be obtained only with the appropriate structure of the pelvis.

How to prepare for the fisting?

There are several tips that should be considered before starting such practices:

1. Be sure to take care of the manicure, so you need to cut off your nails and remove burrs. Remove the rings and other jewelry from your hands.
2. Filling for fisting is mandatory and it is important that it is in large quantities. Choose water-based lubricants.
3. It is recommended to use smooth latex gloves and they will be especially useful if the hands have wounds. Such protection will help to protect a partner from possible infection with numerous infections.
4. Finding out what fisting is and how to properly prepare for it, it is worth pointing out that a long prelude is important for the partner to be as excited as possible. There is an opinion that a woman is easier to engage in fisting after she has reached orgasm, because her intimate muscles will be relaxed.
5. Practicing anal fisting, you need an hour before him to make an enema.
6. The first fisting should be realized when there is a real desire and established a trusting relationship. It is important during the process to communicate, to tell the partner what they like and what does not.

How to make a fisting?

There are several techniques that you can use to help your partner with fisting.

1. Fold the fingers of the boat and enter into the vagina or anus. Move forward / backward, repeating frictions, as in ordinary sex.
2. After the palm is fully inserted, wave-like movements are performed with the fingers.
3. If you are interested in how to learn how to do fisting, then it is worthwhile to know one more common technique, which involves making rotational movements. You can do this with your palm or your fist.
4. For experienced people, this technique is suitable, such as feeling the walls of the vagina or rectum. It is important to perform finger movements slowly and gently.

How to do anal fisting?

To get pleasure from the upcoming action and exclude uncomfortable sensations, it is necessary to completely relax. There are a few specific things about how to make a fisting:

1. The partner should lubricate a thick layer of lubricant with a thick hand and an anus.
2. Penetration should be carried out gradually and slowly, opening the sphincter in several stages. First, enter the middle finger into the anus, and then, in turn, attach to it the others.
3. If the partner feels pain, then it is better to postpone fisting until the next time. Note that after the end of the process from the rectum will leave the air, which has an unpleasant smell. In addition, the sphincter will not close immediately, but after a while.

How to do vaginal fisting?

The rules regarding the implementation of the vaginal effect are similar to the previous version. Let's consider the main points:

1. Correct fisting involves abundant smearing of the woman's hand and labia with a lubricant.
2. In the vagina just enter two fingers: the index and the middle, and when the partner relaxes as much as possible, then attach the pinky and the middle finger to them.
3. Slowly turn the hand to the clitoris with the palm of your hand, and if the women do not have any unpleasant sensations, then add a thumb, tightly pressing it to the palm of your hand. Slowly enter the entire brush to the wrist.

Poses for fisting

There are three main positions that are suitable for the presented sexual practice. There are basic tips on how to do fisting:

1. The woman is located on her back, bending her knees. The partner is between her legs. For convenience, it is recommended to place a pillow under the woman's buttocks.
2. Explaining how to engage in fisting, it is worth mentioning one more popular position - the woman lies on her side and raises one leg up. To be convenient, it can be put on the shoulder of a man who also lies on his side, while his head should be directed to the legs of the partner. The pose is similar to the "69", but only on its side.
3. The last position is similar to the "Doggy style" , so the woman is kneeling, placing her elbows on the floor. As a result, the pelvis should be raised upwards.