How to increase a female libido?

Female libido is a sexual, sexual attraction. And sometimes it is absolutely not at the level that would be desirable to have in fact. Many representatives of the beautiful half of humanity are concerned about how to increase the female libido, if the rabid rhythm of life, stress, bad ecology and malnutrition are eternal companions of people living in megacities? The answer to it is fortunately there and the duty of each of us to understand this topic.

Our enemies

The desire for sexual contact does not always arise. Perhaps, not the situation, or the man who is near at this moment is not the person with whom you want to be truly open. The manifestation of sexual attraction depends more on psychological factors. The unsuccessful experience of recently lived relationships, complexes and fears, the presence of inexplicable psychological barriers in dealing with a man are the reasons that prevent a woman from leading a healthy intimate life. In addition to psychological factors and problems, there are a number of diseases that also reduce sexual desire. First of all, these are cardiovascular diseases, diseases of the genitourinary system, anemia and diabetes mellitus. In addition, increased female libido is prevented by thrush, menopause, possible postpartum depression. Do not forget that alcohol abuse and smoking also interfere with a full sexual life.

Solving problems with health, improving the psycho-emotional state of a woman will certainly contribute to an increase in female libido.

We take measures

How to strengthen, restore the female libido know not many. Nevertheless, the answers to this question have long been found. Experts daily advise fine ladies on this theme, and for many years they managed to collect the whole list of recommendations. Here are the most effective of them:

Drugs that increase female libido:

It is important to note here that the means for increasing female libido in the form of intimate gels are applied immediately before the sexual intercourse, intensify desire and add brightness to sensations. As for food, certain foods should be included in your diet on a regular basis. To products that increase female libido include bananas, dark chocolate, almonds, avocados, seafood, ginger, asparagus and figs. Try to revise your diet and, perhaps, your intimate life will become brighter. Know how to raise, increase the female libido know more healers and herbalists. Strengthen the degree of sexual attraction will help such herbs as Shatavari, Damiana, crooks creeping and Wild Yams. Herbal nutritional supplements should also not be underestimated. They not only increase sexual desire, but also eliminate the cause of weakening libido and improve the overall health.

Remember, whatever means you have not applied before taking this or that drug, be sure to undergo a medical examination and consult your therapist.