Chocolate - sweets, cakes, cakes, cocoa
The future mother, wishing to know what sweets can be nursing mom, of course, first of all thinks about chocolate. This is all a favorite treat, without which many do not think their life. But on breastfeeding, such goodies are not desirable in the diet.
After all, cocoa, contained in all sorts of cakes, eclairs and sweets - a very powerful allergen, which is often the reaction of children in the form of rashes. So until the time when the child is one year old with such dainties, it's better not to experiment.
Caramel and other sweets
If sweets do not contain chocolate, this does not mean that they can be eaten by a nursing mother. The modern confectionery industry is all kinds of dyes and preservatives. Therefore, bright colored caramel - clearly not the best choice for a wet nurse.
If you want to eat candy, it is better to choose one that will be natural color with a minimum of chemistry - "Korovka", "Milk" and the like, containing condensed milk. You should closely monitor the reaction of the child - if it is not sprinkled, the cheeks do not turn red, the stool has not changed - then occasionally you can afford this pleasure in small quantities.
What kind of useful sweets can be lactating?
From a small assortment of what you can eat sweet nursing mom - marshmallow, pastilles, soft marmalade and similar products made without the use of thermonuclear chemicals.
Very useful and not less tasty are different dried fruits that perfectly replace sweets and saturate the body of the wet nurse with important microelements. If they are bought in the trade network, they should be doused with boiling water and washed thoroughly before consumption.