Can oatmeal cookies be breastfed?

Caring for the health of the newborn, the nursing woman attentively treats the ration, after all the nutrition of the mother should be full, rich in useful substances and not cause negative reactions from the organism of the crumbs. Because women have to give up some products. Some people ask whether oatmeal cookies can be used when breastfeeding a newborn baby. It is necessary to understand the information on this topic.

Benefit and harm of oatmeal cookies

First we need to find out what the properties of the product are. In this cookie contains magnesium, selenium, as well as vitamins A, B, which is so necessary for nursing. Also, such pastries include dietary fiber that is not digested and helps eliminate harmful substances. Thanks to them, the level of cholesterol is normalized and the work of the gastrointestinal tract is improved. Oatmeal cookie perfectly sates, but it contains a little fat, so you can not worry about the figure. After giving birth, this problem becomes relevant for many women.

This baking is not an allergenic product, besides it does not usually provoke digestive disorders in crumbs. All this makes it possible to conclude that oatmeal cookies during breastfeeding can be eaten.

But be sure to consider some points. The composition of the purchased bakery includes various additives, preservatives, to which the lactating should be treated with caution. In addition, the quality of the product from the store is difficult to control. Therefore, the best option for breastfeeding will be homemade oatmeal cookies. Only then can Mom be sure that there are no additives in the treat. Such biscuits can be eaten already in the first month after birth. If a woman can not cook such a dish herself, then it is better to start buying the product at least after 1-3 months.

Oatmeal Cookies Recipe for Breastfeeding

Even a beginner mistress will be able to bake such a delicacy.

Ingredients:

• oil - 120 g;
• flour - 1 glass;
• sugar - 0.5 cup;
• salt to taste;
• oat flakes - 1 glass;
• soda - 1 tsp.

You can also add a few spoons of jam or dried fruit.

Preparation

1. Flakes should be heated in a frying pan for about 10 minutes. It is important that they do not burn and do not change the color, so they should be stirred. After cooling they must be crushed.
2. Rinse the yolk with sugar, mix with butter, add flour, flakes, soda and salt.
3. Protein whisk and slowly enter into the mixture.
4. Bake the biscuits in the oven. Time will depend on the size of the items.

Even homemade cakes should be introduced into the diet gradually (about 2 pcs.) And observe the reaction of crumbs.