White tea is good and bad

To get white tea, tea leaves undergo a weak fermentation process (slightly more than green tea, about 5-7%). Such tea is grown in the Chinese province of Fujian, and leaves are harvested early in the morning in September and April. It quickly absorbs unpleasant odors and reacts strongly to weather conditions: rain, strong wind, smoke and extraneous scents are immediately absorbed and change the taste. In production, young buds and upper leaves are used, for several minutes they are steam-treated. Chainguas acquire a gray-green hue, you can consider white villi. The aroma of white tea is unique with its notes, the taste is gentle, refreshing, honey, peach, berry aftertaste is felt. The color of the brewed tea varies from transparent yellow to light amber.

Why is white tea useful?

Of the many varieties, there are four varieties of white tea:

1. Tea Bai Hao Yin Zhen (Silver needles) - the most popular variety. The first buds are collected with silvery fluff. The kidneys have a sharp elongated shape and resemble a needle. It has a tender sweet fruit taste, it has a yellow tint. Has the most healing properties.
2. Bai Mu Dan (White Peony) - a kind of tea, collected from the tree of "Big White Tea", specially bred only for this variety. Used kidneys and two upper leaves covered with white coating, do not give in to fermentation. The infusion has a golden color, the taste combines honey, nuts, flowers and fruits .
3. Gong Mei tea has the most pronounced flavor and aroma. Kidneys with four leaves are collected, the color is almost transparent, the taste is herbaceous, with honey, caramel and almonds.
4. Tea Shaw Mei - tart with bitter taste, strong enough, has a honeyy taste. Tea leaves are collected last, the remains are used.

Benefit and harm of white tea

White tea has gained popularity not only for the refined taste and aroma, but also for medicinal properties. In ancient China, it was served only to the emperor as a curative infusion. Minimal processing saves a large number of antioxidants, bioflavonoids and polyphenols. Tea has immunomodulatory properties, prevents colds, reduces stress, prolongs youth, normalizes blood pressure, promotes the healthy functioning of the cardiovascular system. The maintenance of fluorides strengthens a teeth, interfere with development of caries and a dental stone. In tea, high content of vitamins B, C, PP, ascorbic and nicotinic acid, micro- and macro elements. The caffeine content is lower than in other types of tea. Regular use of white tea relieves fatigue and improves mood. Due to its ecological compatibility, white tea has no contraindications, only individual intolerance.

White Slimming Tea

The benefit of losing weight is almost the same as that of other teas. In addition, white tea strengthens the immune system and improves mood, allows you to reduce the amount of food and reduce your appetite . Warm tea is taken thirty minutes before meals, or thirty-sixty after, preferably without sugar, honey and goodies.

How to brew and store white tea?

To make tea, use purified unboiled water. The water temperature fluctuates from 55 to 80 degrees, high temperatures adversely affect the useful properties. The teapot is filled with boiling water, the tea is poured with the calculation of 2 tsp. to a glass of water. The time of the first brewing is 5-15 minutes, depending on the grade, three subsequent brewings last 3-5 minutes. Keep tea is best in ceramic dishes under the hermetically sealed lid, otherwise the benefits of white tea will decrease.