All of us from childhood talked about the miraculous properties of cabbage, but not everyone knows what the benefits of cabbage. Let's figure it out.
Benefits of fresh cabbage
First, all doctors vying with each other speak of a large number of microelements that contribute to the prevention of ulcers of the duodenum and stomach. And even if you already are the owner of these problems, treatment will be given to you much easier and will be more effective. If you touch on the question of what vitamins are in cabbage, then here they are a whole "bouquet": vitamin U, provitamin A, vitamins B1, B2, B3, B6 and C.
Secondly, the life-giving properties of cabbage are known from ancient times. Cabbage juice perfectly cleanses the body. It is often used for tumors and constipation. When mixed with carrots, one of the best sources of vitamin C is obtained. It is often used for gum infections and periodontal diseases. If you mix the juice of cabbage with sugar, you will get an excellent expectorant, which is used for strong porridge or hoarseness in the voice. You can also use cabbage juice, mixed with water, if you have a sore throat. Even just the leaves can serve as an excellent medicine: for burns and wounds, as well as bruises and marks from the injection, it is enough to make a bandage from a pre-washed leaf of cabbage and you will quickly go on the amendment.
But this is not all the secrets of fresh cabbage. Cabbage juice is often used for cosmetic purposes, including masks and extracts. Kashitsa from fresh cabbage leaves perfectly eliminates itching and dry skin of the face. For those who own freckles and age spots, the cabbage mask will help whiten and smooth the complexion. In addition, the cabbage juice is used as a means for strengthening the hair and treating the skin of the head.
Diet on cabbage
The undoubted advantage of this product is low calorie. That is why on the basis of cabbage, diets and special nutrition schemes for weight loss are often built. So, in 100 grams of cabbage contains only 26 calories. In addition, cabbage leaves contains tartronic acid, which prevents the conversion of carbohydrates into fat. On average, a cabbage-based diet lasts 1.5 weeks. As a result, you get an organism cleared of toxins and toxins and minus 10 kilograms. Of course, you have to give up sugar, replacing it with honey or fructose, and also completely remove the sweet and flour from the daily diet.