Oriental doctors advise always to have in the house a root of ginger, as a means of elimination of set of illnesses and giving to favorite dishes of new, rather piquant, taste and aroma. However, most expectant mothers who are accustomed to this product are beginning to worry about whether ginger can be pregnant, which often leads to the complete abandonment of this useful ingredient. And this decision deprives the mother and her baby of a lot of useful elements.
Can ginger be used during pregnancy and what is its benefit?
The root of this plant is literally replete with such useful substances as: phosphorus, zinc, copper, vitamins B1, B2, A and C. And, as is known, future mothers simply need to feed their body with all the required vitamins and minerals. Of course, this can be done by taking synthetic drugs. But why do this, if the answer to the question of whether pregnant women can consume ginger is positive. Future moms need to pay attention to it, if only because this product is an inexhaustible source of magnesium and calcium.
Also, during pregnancy, ginger can be drunk for the following reasons:
- Tea with the addition of this component will help the future mother to cope with headaches, stress and mood swings. Of course, you can use valerian or motherwort, but ginger is not inferior to them.
- Also a positive answer to the question of whether a pregnant ginger root is due to the ability of this product to prevent the appearance of colds or flu. If you are frozen or just feel unwell, brew your own tea with ginger. It will warm your body from the inside, replenish the supply of vitamins and speed up blood circulation.
- Women in the situation can not help knowing that ginger has an excellent antiemetic effect, which is especially important in the presence of toxicosis. Try to eliminate the morning bouts of nausea with freshly brewed tea with the addition of this ingredient. However, here it is necessary to take into account the specific odor that this product provides food. Perhaps you will not like it.
Can you drink ginger for all pregnant women?
Despite all the positive qualities of this root, its consumption in large quantities can have a very negative impact on the process of bearing a child. The fact that ginger has the ability to increase blood pressure, so completely abandon it stands for women suffering from hypertension.
Also, without advice from a doctor, you do not need to consume ginger when you are pregnant if you have a tonus of uterus muscles or risk losing a baby. Extremely ambiguous is the answer to the question whether pregnant ginger can be pickled, which is abundant in sushi and other oriental dishes. The predilection for such seasoning, especially on the terminal terms of gestation, may well turn into premature delivery.
If you do not tolerate the smell or taste of ginger, you can take it in the form of capsules when you are pregnant.
If you, like any future mother, are tormented by doubts as to whether pregnant women can eat ginger and you have any diseases, then you should consult a doctor who is monitoring your pregnancy. It is he who will determine whether you have problems with blood vessels or the heart, whether pressure is increased or if there are no allergic reactions. In all other cases, ginger is extremely useful for a baby carrying a baby. However, in any case, it is worth to abandon it, if there is very little time left before delivery.