Nursing mother should eat a variety. The pediatricians are not advised to follow a strict diet, except for cases when a child has a strong allergy from birth, or the mother herself suffers from intolerance to certain foods. However, some products need to be eaten with caution. To such, for example, include champignons.
Champignons with breastfeeding
Champignons are favorite mushrooms, with which you can cook a variety of dishes. However, on the other hand, everyone knows that mushrooms are quite heavy food, besides they can accumulate toxins in the soil. This is true, but this rule does not apply to champignons. They are grown in special conditions and are absolutely safe for the nursing mother in terms of poisoning and other problems.
However, the question that mushrooms are really poorly absorbed by the body remains open. Therefore, you need to focus on your own feelings. If you are accustomed to eating champignons, you can start eating them again within 2-4 months after delivery, in terms of the variety of rations, champignons to nursing mothers can be useful. In any case, they should be used in boiled or stewed, and not fried or pickled.
The only restriction is that they can not be used for any problems with the liver and gallbladder, but if the mother has such problems, she should be warned about it by the attending physician. In addition, if you suddenly note the child's reaction after eating mushrooms, then they should postpone their introduction to the diet, possibly for the entire period of breastfeeding. Champignons in lactation can give a reaction in the form of increased gas formation and abdominal pain.
On the question whether it is possible to feed nursing mushrooms pediatricians respond differently. Someone thinks that it is better not to include them in the diet, someone that they can be safely consumed in small quantities. Therefore, with caution, mushroom feeding mushrooms can be used, but with mandatory follow-up of the child's reaction.