Cleaning the liver with folk remedies at home is very important, because this body is a natural filter. If violations occur in his work, it affects the general state of health. And the symptoms of problems can be very different: from pains in the liver to depression, irritability and mental disorders.
Why do I need to clean the liver?
Over time, harmful substances accumulate in the cells of this body, and it can not perform all its functions correctly. The longer the liver is cleansed with folk remedies at home, the more fat it accumulates. The rest of the body does not cope with blood filtration and allows toxins to pass into the bloodstream, which can lead to the development of various dangerous ailments. In view of the above, the answer to the question of whether to clean the liver becomes obvious. Yes, the body needs regular cleansing, all the more it is very easy to carry out the procedure.
Means for the purification of the liver
There are many methods of cleaning today. The following are the main and most effective methods of purifying the liver:
- Cholagogue tyubazh. This is a classic cleaning, which is carried out with the use of vegetable oils, lemon juice, choleretic broths and infusions.
- Cleaning from parasites. In this case, it is more effective to purify and restore the liver with medicines. Folk remedies, too, show good results, but they are better used as auxiliary ones.
- Recovery of hepatic cells. Regeneration of hepatocytes is provided by hepatoprotectors - natural (milk thistle, artichoke) and synthetic (Galstena, Silimar, Gepabene).
Products for liver cleansing
Effective cleaning of the liver with folk remedies at home can consist in changing the diet. Some products strengthen the body and remove harmful substances faster and better quality of expensive medicines. In addition, such medications are more delicious. Pleasant after all, there are raisins for cleansing the liver, than drinking some bitter broth. Here are some other products that can be used for the organ:
- Fruit. It is advisable to eat them fresh. Fruits wash out toxins and feed the body with a lot of vitamins. High-quality cleaning of the liver with folk remedies at home can be done with limes, lemons, avocados, grapefruits, apples.
- Vegetables. They act on the body in much the same way as fruits. Especially useful for the liver are carrots, cabbage, cucumbers, tomatoes, cauliflower, broccoli.
- Nuts. In general, nuts badly affect the liver. The only exception is the Greek. They contain a large amount of arginine. Thanks to this substance, the cleansing of the liver with proven folk remedies at home is quick and effective.
- Cereals. These products are also useful for the intestines. The most effective are considered to be bran, brown rice, oats.
- Sweets. True, not all, but only honey. It is recommended to eat 2-3 tablespoons a day for cleansing the liver. Fructose, glucose and other components of the product activate the production of bile and restore the affected cells of the body.
- Fish, meat, dairy products. In order for the liver to function correctly, it is superfluous to enrich the daily diet with protein foods: trout, pike perch, cod, carp, veal, turkey, kefir, low-fat cottage cheese.
Herbs for cleansing the liver
Herbs are often used to detoxify the liver. They fit almost everything. Time limitations include only the early age, pregnancy and lactation period. As a rule, liver cleaning at home is done by such means:
- thistle (milk thistle);
- chamomile;
- tansy;
- artichoke ;
- St. John's wort;
- dandelion;
- sporish;
- calendula (alone does not apply, only in collection with other herbs).
Oils for cleansing the liver
Before performing liver cleansing with folk remedies, such as these, it is advisable to consult with a specialist. For the procedure to be more effective, you need to interfere with the oil with juice - drink alternately from one and the other glass. After both tanks are emptied, you should go to bed and attach a heating pad to the liver. The signal that the remedy has acted will be the urge to defecate.
Tubage is carried out with the help of various oils:
- olive;
- castor;
- sunflower;
- linen .
How to do tjubazh?
For the procedure to be effective, it is necessary to prepare well for it. To do this, for three days you should go on a diet and eat only plant foods, drink more juices. On the day when the liver is tumbled at home, a large amount of warm liquid should also enter the body. The procedure is as follows:
- In the evening, you need to dress warmly, take a horizontal position and attach a heating pad to the liver.
- After a few hours, when the body warms up well, you should drink the chosen remedy. It is advisable to do this on an empty stomach. To liquid does not cause nausea, it should be washed down with juice or tea.
- After drinking the cleansing composition, you need to continue to lie and warm your liver until you have the urge to defecate. Prepare to the fact that they will be frequent.
- It will be ideal if the first meal, which got into the body after cleaning, was freshly squeezed apple, beet or carrot juice. This will help to further cleanse the organ.
- Sometimes during the procedure, patients feel pain. This is normal. To get rid of discomfort, you need to drink No-Shpu or any other antispasmodic.
Cleansing the liver with oats at home
This is one of the simplest and most popular methods of tjubazh.
How to drink oats for liver cleansing?
- To begin with, a glass of grains should be soaked in a liter of clean water and put on fire.
- Cereals should languish on the stove for about an hour.
- After that, the liquid merges and cool.
- Prepared oats for liver cleansing should be divided into 8 portions and drink gradually throughout the day.
Recipe for repeated cleaning
Ingredients :
- oats - 3 glasses;
- birch buds - 3 tbsp. l .;
- Cowberry leaves - 3 tbsp. l .;
- water - 4 liters.
Preparation and use
- Cereals are washed and mixed in one container with other ingredients.
- Pour the mixture with water and leave to infuse in a cool place.
- After a day, strain the infusion and pour it into a dark glass bottle.
- Drink four times a day for 150 ml before meals no earlier than 10 am and not later than 22 pm.
Purification of the liver with sorbitol
Experienced people recommend that you carry out such a tumbling with mineral water at home in the evening.
How do I clean?
- 3-4 hours before the procedure you need to stop eating, and right before cleaning, take a relaxing warm bath.
- Prepared tjubazh with sorbitol at home is simple - 2 tablespoons of the substance are dissolved in a glass of heated mineral still water.
- The mixture should be drunk in small sips and lie on the right side with a hot water bottle.
- During the rest, drink off the remaining water and then take a cholagogue.
- After a few hours, the intestine will begin to remove all toxins and harmful substances.
Purification of the liver of thistle
All herbal decoctions for cleansing the liver are useful, but a medicine based on milk thistle is considered particularly effective.
To improve the body, you can simply drink tea from this herb:
- To prepare several spoons of dried leaves or seeds pour boiling water.
- More benefit will be if you take the drink on an empty stomach or half an hour before going to bed.
- If the taste of tea for some reason does not suit you, you can add peppermint into it.
Cleansing the liver with oil
Before you can make a tjubazh oil, it is better to consult with a specialist.
Begin the recovery can be with simple methods - a long reception of sunflower oil:
- Continue cleaning will be about 5 weeks. The first week in the morning you need to drink ½ teaspoon of oil.
- In the second - on the tea.
- In the third - for dessert. In the fourth - on the dining room.
- In the fifth - again for dessert.
More radical methods of tjubazh consist in the fact that you need to drink a glass of oil at a time. To the taste of fatty product is not nauseous, it must be interrupted with juice. The most suitable are citrus beverages - they not only neutralize the taste of the oil, but also contribute to a more active withdrawal of bile and harmful substances. Before oil cleansing it is desirable to make an enema, and then you need to prepare for frequent urge to defecate.
Cleansing the liver with juices
How correctly to do tjubazh juices? It is necessary to use only freshly squeezed drinks without any additives. In addition, it is important to follow a specific admission scheme. The purification procedure, as a rule, stretches for three days.
Tubage is carried out according to the following scheme:
- On the first day 250 g of juice is drunk.
- Every 2 hours to 20-00 - another 500 g of juice.
- The drink is drunk slowly, in small sips.
- By the evening there must be calls for defecation. If this does not happen, you need to put an enema.
- The next two days all the actions are repeated.