Herbs and pharmacies of modern medicine have at least one common feature - with uncontrolled admission, both drugs can cause irreversible changes in the body. Today we will talk about the prospect of taking diuretic herbs for weight loss - about what you will find a pleasant indicator on the scales.
Herbs
In any pharmacy free, without prescriptions, you can buy both herbs and collections for decoctions of herbs for weight loss. Classical representatives of this category of herbs:
- currant leaves;
- cranberry leaves;
- stems of petioles;
- Bay leaf;
- chicory;
- fennel;
- mint;
- nettle.
These herbs can be listed for a long time, in them there is no shortage.
Harm: kidney
When you decide on diuretic weight loss, the first thing you need to think about is about your kidneys. If you have ever had kidney problems, do not resort to taking diuretic herbs for weight loss . Excretion of such quantity of a liquid will plant and healthy kidneys.
Harm: dehydration and vitamin deficiency
Even if you drink a lot during the removal of the liquid (well, very much), you are still exposing your body to cleaning everything that is dissolved in water - and this, in general, is vitamins. Lose fluid, weight will decrease, and fat will remain, and the only thing you really get rid of is the vitamin-mineral balance.
Benefit
Let's not deny, herbs for weight loss are useful, but only if you have knowledge in phytotherapy and sane. You should not prescribe yourself a diuretic course, this is permissible with very severe edema, with hypertension and in the last trimester of pregnancy. Only with an appropriate appointment will they really be useful and healing.
Diuretic herbs can be used in losing weight, but without placing their main hopes on them. And whether you like it or not, the main helpers of losing weight were, there are and will be sports and healthy food .