Today we will tell you that it is possible to cook a char from fish and offer a few simple and affordable recipes.
This type of red fish is characterized by a low fat content and low calorie content, which is especially interesting for those who watch their weight.
How to cook a grilled fish char - a recipe in a frying pan
Ingredients:
- fish golts - 1 medium carcass;
- Rice flour - 130 g;
- lemon juice - 20 ml;
- clean water - 20 ml;
- egg of chicken - 1 piece;
- sunflower oil without flavor or olive oil - 45 ml;
- salt large sea - to taste.
Preparation
- Before cooking in a frying pan, the fish should be cleaned, dried and cut into pieces.
- Sprinkle slices with lemon juice, add salt to taste and leave for about fifteen minutes to marinate.
- Warm up in a frying pan sunflower or olive oil without flavor, and in the bowl, mix the chicken egg and water.
- We chop each piece of chicken fish into the egg mixture, panning it in rice flour and spread it into the incandescent oil.
- We brown the slices on one side, turn it over the other and finish the cooking, reducing the fire a little.
How to salt fish char - a recipe?
Recipe for salting fish grits is simple and not particularly troublesome, but the result, well, just lick your fingers!
Ingredients:
- fish golts - 1 medium carcass;
- pepper ground black or a mixture of several species - 2 pinch;
- lemon - 80 g;
- granulated sugar - 25 g;
- sunflower oil without flavor or olive oil - 140 ml;
- salt is a large cookery - 60 g.
Preparation
- First we clean the carcass, cut off the tail, fins and cut off the head.
- We cut the fish along the ridge, separating the fillets, and put the obtained layers of fish pulp on the skin in a container or other suitable vessel, pouring a mixture of salt and granulated sugar.
- Leave the workpiece for twelve hours or at night, after which we remove the skin, and cut the clean flesh into portions and put them in a bowl, pouring pepper and shifting with lemon slices (pitted).
- Fill the billet with sunflower or olive oil without the aroma, so that it completely covers the fish slices and let it brew for a couple of hours.
Fish char - a recipe in the oven with ham and vegetables?
In this case, we bake the char together with a mixture of ham and vegetables before baking. The final result will amaze even captious gourmets, so it's delicious, original and unusual.
Ingredients:
- fish golts - 1 medium carcass;
- ham - 130 g;
- lemon - 160 g;
- onion bulb - 95 g;
- breadcrumbs - 50 g;
- pepper sweet Bulgarian - 110 g;
- dill (herbs) - a few twigs;
- butter - 25 g;
- salt large sea and pepper ground - to taste.
Preparation
- To realize the idea of the carcass we clean, wash, remove from the fins, tail, gills, and if desired, and from the head.
- For filling shinkuem peeled Bulgarian pepper and ham cubes or straws. We grind not the large quarter-rings the peeled bulb and finely chop dill.
- Mix in a bowl of ham, Bulgarian pepper, dill, onion and breadcrumbs, season the ingredients with juice of half a lemon, salt and ground pepper and mix.
- Fish salt, pepper on all sides, and then fill with cooked stuffing and prick your abdomen with a toothpick.
- From above, cut the carcass of the char to the ridge across several places and insert into the slices the lemon slices.
- Place the fish in an oily-oiled baking tank and cook at a temperature of 185 degrees for half an hour.
For lovers of especially juicy fish, we recommend to wrap the stuffed char in a foil beforehand, and then put it in the form and send it for further preparation.