Fish baked in foil in the oven is an incredibly tasty, juicy dish that just melts in the mouth. Such a dish will become a real decoration of your table and perfectly fit any garnish.
Red fish in foil in the oven
Ingredients:
- spices ;
- red fish (fillets) - 1 kg;
- lemon - 1 piece;
- bulb - 1 piece;
- Bay leaf.
Preparation
Fish fillet washed and cut into small, but even slices. The form for baking is covered with food foil and we spread onions, peeled and shredded rings. Add a few laurel leaves and lay out the lemon, chopped in circles. Each fish slice is rubbed with spices and distributed in a mold, pouring on top with lemon juice. After that we cover everything with foil. We detect about 30 minutes, setting the temperature at 200 degrees. Ready-made dish is served with any sauce and side dish.
Fish with vegetables in foil in the oven
Ingredients:
- hake - 700 g;
- carrots - 2 pieces;
- tomatoes - 3 pcs .;
- bulb - 1 piece;
- Bulgarian pepper - 1 pc .;
- vegetable oil - 3 tbsp. spoons;
- seasoning - to taste;
- spice;
- fresh herbs - 1 bunch.
Preparation
We take sea fish, cut off fins finely and rinse it. Then we dry, cut along and separate from the bones. Finished fillets are rinsed, salted to taste and rubbed with seasonings. We peel the cleared bulb with semirings and pass for several minutes on the warmed oil. Carrots are processed and coarse rubbed, and tomatoes cut thin slices. Sweet pepper cut in half, take out the seeds and crush the cubes. At the bottom of the form we spread a sheet of foil, we form the sides, we spread the bottom with oil and spread a layer of onions. Then distribute the fish fillets, sprinkle with the Bulgarian pepper and lay a layer of tomatoes. Slightly add the dish, wrap it tightly with foil and bake for 40 minutes at a temperature of 180 degrees. Ready to fish with vegetables sprinkled with chopped herbs, put on plate plates and served on the table.
Filet of fish in foil in oven
Ingredients:
- fish - 500 g;
- olive oil ;
- garlic - 2 cloves;
- lemon - 1 piece;
- coriander - 1 teaspoon;
- spice.
For sauce:
- tomato - 1 pc .;
- avocados - 1 piece;
- spice;
- garlic - 2 cloves.
Preparation
We process the fish, separate it from the bones and cut the fillet into portions. In a small bowl pour olive oil, add spices, coriander and squeeze through the garlic press. Lemon shredded thin slices. Fish podsalivaem, rub it with the prepared mixture and pickle 20 minutes. On the foil lay a few circles of lemon, then pieces of fish and wrap the foil. Bake for 20 minutes, and in the meantime prepare the sauce. To do this, we clean the avocado, remove the stone and sprinkle with lemon juice. With a tomato we remove the skin and chop the flesh into small pieces. Then grind everything in a blender, add the garlic, squeezed through the press, and add it to taste. We serve ready fish with any side dish, pouring on top with original sauce.
Stuffed fish in foil in the oven
Ingredients:
- mackerel - 1 pc .;
- carrots - 1 piece;
- bulb - 1 piece;
- courgette - 200 g;
- spice;
- vegetable oil;
- apple vinegar - 1 tbsp. a spoon;
- lemon, cranberry, fresh herbs - for decoration.
Preparation
All the vegetables are washed, cleaned and shredded with thin straws. Then put them on a frying pan, pour oil and lightly fry, seasoning to taste with spices. We process the fish, removing the entrails, and then soak in apple cider vinegar, sprinkle with salt and remove for 30 minutes in the refrigerator. After that, we spread it on foil and stuff it with a vegetable filling. Then we band it with a tight thread, wrap it in foil and bake the fish in the oven for 25 minutes.