Polyunsaturated fatty acids (PUFA) Omega-3 and vitamin E are vital for the normal functioning of the cardiovascular, hormonal system, brain and good skin condition. Take these products in liquid form is not always comfortable, so they are released in a more convenient form. Flaxseed oil in capsules is one of the best sources of unsaturated acids even in comparison with fish oil.
Composition of flax seed oil in capsules
The food additive in question comprises purified vegetable oil obtained by cold pressing. The product consists of fatty polyunsaturated acids:
- linolenic;
- Omega-3;
- oleic;
- Omega-6;
- linear.
Their concentration in capsules is from 50 to 60%.
In addition, the oil contains vitamin A, E, K, F, minerals, beta-carotene, B vitamins.
The content of saturated acids is about 11%.
The use of linseed oil in capsules
The product has high bioavailability and is absorbed by the body as quickly as possible, thereby effectively replenishing the deficiency of vitamins and fatty acids.
Flaxseed oil has a very positive effect on all metabolic processes, including lipid. Therefore, taking the product helps reduce the level of harmful cholesterol in the blood, cleaning small vessels from plaques, preventing atherosclerosis.
The agent is also one of the rare sources of phosphatides. These substances are involved in the processes of formation and division of cells, transport, use and assimilation of fats. They are part of the cell membranes and soft tissues. Due to the phosphatide content, linseed oil is considered to be an effective means for normalizing metabolism, improving regenerative mechanisms and blood circulation.
Useful product actions are very numerous:
- restoration of liver function;
- increase in the working capacity of the thyroid gland;
- normalization of the digestive tract and intestines;
- improving sexual and reproductive functions;
- regeneration of the skin after operations, with ulcers, wounds, bedsores , burns;
- the prevention of cancer tumors;
- prevention of cardiovascular diseases and pathologies of brain tissue;
- rejuvenation of the body.
Flaxseed oil also produces the following effects:
- anti-inflammatory;
- bactericidal;
- choleretic;
- enveloping;
- laxative.
Application of linseed oil in capsules
The main indications for taking a food supplement:
- obesity;
- diabetes;
- immune disorders;
- pathology of the digestive system;
- increased cholesterol concentration, the presence of plaques in the vessels;
- ischemic heart disease and other cardiovascular ailments associated with weakening of the walls of arteries and veins, atherosclerosis;
- diseases of the nervous system;
- worsening of the thyroid gland;
- sexual dysfunction;
- blood pressure imbalance;
- transient ischemic attacks;
- dermatological diseases.
The method of administration consists in the daily intake of 3 capsules twice a day during meals. The course of therapy is from 1 to 2
Oil is recommended for people of all age categories irrespective of the presence of the listed diseases in the anamnesis, as the remedy serves as their good prophylaxis.
Before using the product, it is important to get expert advice.
Contraindications for taking linseed oil in capsules
The only reason why you can not take the described food supplement is the individual intolerance of any of the components of the remedy.