Cellulite is an unpleasant feature that nature gives to us because of a sedentary lifestyle and malnutrition. Get rid of it is not easy - this may take months of carrying out various procedures, as well as self-discipline - proper nutrition.
How to quickly remove cellulite in the home, prompt the following rules:
- It is necessary to refuse carbonated drinks, especially sweet drinks.
- To consume more protein than carbohydrates.
- Exclude from the diet sweet, and add sugar drinks in rare cases.
- Often do walking tours and lead an active lifestyle, as far as the schedule allows you.
- Periodically conduct preventive procedures against cellulite for a month.
- To have a full sleep is necessary for normal metabolism.
How to quickly remove cellulite with a can of massage?
A can of massage, which is also called vacuum, is very effective against cellulite. But he can harm his health if he violates safety rules. It is desirable to use massage oils with the addition of essential oils of pine needles, orange and lemon. They will promote the acceleration of blood circulation, and this will make the massage effective.
It is necessary to drive a jar from the area just above the knees towards the buttocks. If you change the direction of the massage, it will only exacerbate the situation.
How to quickly remove cellulite from lashek with honey massage?
Honey massage is the most painful procedure, which is at the same time very effective. It is necessary to apply a small amount of sugared honey to dry skin, and then apply the palm and sharply lift it upwards. Since the palm sticks, this creates a "shake-up" effect for the tissues, which is the main thing in the fight against cellulite.
How quickly to remove the cellulite on the legs with wraps?
Quickly remove the cellulite from the hips will also help wrap with clay and orange or mint essential oil:
- It is necessary to take 2 tablespoons. clay (green, blue or black).
- Add to it 10 drops of orange oil or 2 mint.
- Then dilute with water so that a gruel is obtained.
- The agent should be applied to the problem area, wrapped with a food film and warmly dressed for the effect of the park for 1 hour.
How quickly to remove the cellulite from the buttocks with the help of special scrubs?
The brand Natura Seberik has heat and chilling scrubs from cellulite. One of the most effective is thermal - it disperses the blood and gives the effect of a slight tingling. It should be used every day after a shower during the treatment of cellulite.