Always envied kinoshnym detectives, who after a quick glance at a person can tell about the smallest details of his costume? Then it's time to figure out how to develop a visual memory , because you can improve this skill at any age. Of course, if you work hard to do it regularly, the effect will be slightly above zero from one-time shares.
How to develop visual memory - ways of training
- Film . In the evening, try to remember all the events of the past day, as if you are scrolling film in the opposite direction. If at first it will be difficult to remember everything, start with small sections, for example, from the road to work. Just try to remember even the smallest details.
- Association . Remembering how movies are advised to improve visual memory, the first thing that comes to mind is the creation of an imaginary storehouse - the halls. Despite the seeming frivolity, the method is really good. He works through associations that are invented for every concept that you want to remember. And that all imaginary objects do not scatter, you need to place them in a well-known room, if one is not enough, open the next. To memorize was the best, it is recommended that you regularly walk around your palaces, reviewing every detail, and remembering what it means.
- Photo . Another interesting technique for the development of human visual memory is the instantaneous memorization of words or objects. For example, take an unfamiliar text, look at a few words that attract attention. Close your eyes and imagine them in the right order. Gradually go to the whole sentences and paragraphs.
- Drawing . If you are a fan of drawing on a sheet of different lines, then this method, how to develop a visual memory, is perfect. Find the image of a slice of a wooden block or a natural stone, and draw them, repeating not only the direction of veins, but also their thickness and shade. Then close the photo, take the picture away and try to draw them again, but from memory.
- Concentration . Consider an item for a few minutes, then remove it from the field of vision and try to describe it as accurately as possible or draw it. Little by little complicate your task by shortening the viewing time and increasing the number of details.
Proper training of visual memory will take 20-30 minutes a day. Less time will not allow you to concentrate on the lesson, but more at first will cause excessive fatigue and aversion to the process.