The life path of each person consists of a series of losses and victories, falls and ups. Sometimes after a dark strip, it seems that it is impossible to start life from scratch, change. There is always a way out. We should not forget about this and it's possible to start life anew with ease, no matter how difficult it seemed at first.
How to start anew living: advice of psychologists
The foundation of any beginning must be desire and motivation . Without the latter there will be no movement forward. First of all, you need to concentrate on your own thoughts, consciousness. Understand what you want, what changes. Next, you should take a sheet of paper and describe all your feelings, desires, while it will not be superfluous not to miss the slightest detail. This note should always be before your eyes (several times a day it must be re-read, reminding yourself what you really want).
Start to live, independently managing your own thoughts as you want, you can. To do this, you need not only to prepare mentally for this, but also to take small steps every day on the way to the cherished goal. In no case is it advisable to say to yourself: "I have a lot of time. I still have time. " Life loves only the winners, those who strive to realize themselves, to reveal their creative potential, to live the way they want.
How to start living again: the fear of change
The older a person becomes, the more difficult it is for him to "transplant himself." Many suffer an unloved husband only because "I feel comfortable with him, I feel safe" or every resurrection is exhausted by the fact that "tomorrow's to work" and have not the slightest desire to change it.
Any changes in most cases suggest that tomorrow will be even worse. Beginning to live from scratch is possible only when the past is left in the past, when it is perceived not as a pain of the present, but as an experience. And the most important thing: every day you need to set new goals and do all kinds of things to achieve them.