Many women, especially adherents of traditional medicine, use slimming herbs that burn fat. Their useful properties were discovered many years ago, and help people, to this day. They contribute to the normalization of metabolism and cleanse the body of toxins, which means that extra pounds will melt before our eyes. One of the main advantages - ease of use, which does not require you a lot of money. What is very important, the lost pounds do not return as quickly as with other methods of losing weight. To achieve even more attractive results, you need to combine the herbs for burning fat with proper nutrition and regular exercise. One important condition - use herbs that grow in your land, so their body will take them much better.
Groups by action
Fat-burning grass can be divided into several groups:
- reducing appetite;
- choleretic;
- diuretics;
- laxatives;
- burning fat;
- affecting digestion.
All the herbs that are in these groups help to get rid of extra pounds. Therefore, to achieve excellent results, you need to collect for yourself an individual set of herbs for weight loss .
The first group includes: kelp - brown alga, which has a huge amount of nutrients; nettle - removes slag from the body, it is best to use young leaves in salads; corn stigmas - help quickly get rid of hunger. More to this group are: parsley, flax seeds, wormwood, althea root and sage.
The second group includes herbs that help to remove bile from the body, for example, immortelle, barberry and so on.
The diuretic herbs include burdock, cranberry leaves and field horsetail.
Laxatives are endowed with the following herbs: dill, cumin, anise, chamomile. It is recommended to consume them no more than a week.
Prepare the collection of herbs for burning fat from ginger, rosemary, alfalfa, turmeric, dandelion, burdock. All these herbs help burn fat stored in your body.
Positively on digestion affect: dill, parsley , hawthorn, dog rose and others.
Slimming with herbs has no special contraindications, except for allergies, but nevertheless, before starting to use, consult a doctor. And finally, an example of a collection that treats with obesity. You need to prepare a mixture, which should include: bark buckthorn, parsley, dandelion leaves, corn stigmas - all 15 g; peppermint and millennia - 10 g and 20 g of chicory root. Take 2 tbsp. spoon collection and pour them overnight 400 ml of boiling water. In the morning strain and drink.